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protein

  1. C

    Protein powder flavors

    I was wondering what are your favorite protein powder flavors and have they changed over the years do you think that if you like a certain ice cream flavor growing up that you would like the same type of protein powder or are the taste buds different for each?
  2. H

    Favorite flavors of protein

    figured this would be a fun thread to talk about what your favorite protein powder flavor is I'm not sure why everyone laughs at me but I like chocolate personally always have ever since I was a kid I am not a big fan of vanilla I would say that is my least favorite flavor or anything with mint...
  3. K

    Anyone try carb killa protein bars?

    Hey has anyone tried the grenade product carb killa protein bar? My friend got a box and i tried one and it tastes really good like a candy bar It is cool how i can eat something so delicious and know i am eating my necessary protein for the day. Now i eat like 5 of them
  4. E

    Protein shake drinks

    what are your thoughts on these protein shake drinks or meal replacement shakes that I see for sale such as slim fast or the like. My grandma drinks that everyday for her bones she thinks it helps her. would this make sense for a bodybuilder ?
  5. D

    Protein bar help

    I'm currently keeping my calories at 2250 which is about a 250 Point deficit I'm not super worried about losing weight but I want to keep my figure good my question is can I eat a protein bar which is 250 calories if I'm still at 2000 calories in the evening. There was one i was looking at...
  6. C

    protein shakes per week

    How many days a week do you drink protein shakes and which brand are you currently using. also would it be okay if I added bananas to it I really like the taste of them with chocolate. do you guys ever use a blender and blend in the protein powder with different types of fruits and is this a...
  7. E

    Pea and soy protein options

    whey protein powder makes me sick I usually dry heave after drinking it I'm going to make the switch to either pea or soy protein wanted to see your opinions on which one would work best for me. just looking to get extra protein in my diet. right now I am up to 200 grams a day and if I can...
  8. K

    Increasing protein

    What are the best ways to use supplements to increase my protein intake would you recommend I get a protein powder or should I start investing in boxes of protein bars when I go to the gas station there are so many to choose from I don't know which one is the best one. How can I tell
  9. S

    Protein shakes taste

    Looking to start drinking protein shakes as I am back in the weight room every other day post workout I'm looking to grab something easy that tastes good is there a recommendation you can give me for a protein powder I can buy that isn't too expensive and that I could add to my smoothies
  10. W

    How many protein shakes a day

    what is the maximum amount of protein shakes I should be drinking everyday? I bought a tub of it and I really liked it so I started drinking it I then started drinking 3 or 4 shakes a day and it's become an addiction for me. This stuff just tastes so good and I know it's so good for me
  11. K

    Protein factory best protein

    what is the best protein that they sell over a protein factory and what is the best protein flavor that you recommend I get also what are your thoughts on their low protein concentration of their products. It's a lot cheaper than other way out there but I read that protein should be at least 95%...
  12. J

    supplement flavoring options

    what are you supplement flavors that you take weather will be protein powder or any other thing I've taken a liking to vanilla as I've gotten older I used to hate it when I was younger anything that I should try please don't mention strawberry that's for kids
  13. R

    Has anyone tried this type of coconut water before?

    A Buddy of mine let me drink a bottle that he bring to the gym and it tastes pretty good. It's supposed to have 20 G of whey isolate in it and it's a mix of coconut water in a protein drink tastes pretty good. Do you think the stuff is good for me
  14. M

    Casein before bed

    I read that casein is slow digesting so you should take it before bed so it can keep feeding your muscles while you sleep I'm also taking amino acids during my workouts to feed them during that window as well. My Dilemma is it's extremely expensive and if I was to switch to just taking amino...
  15. C

    Best protein powder ever?

    What is your opinion of the best protein powder you have ever used? back in 2015 I used a protein powder I got off n2bm called whey to build muscle, it was great. it didn't make me sick and it didn't upset my stomach. I haven't been able to find such a quality one since and I heard they stop...
  16. A

    What would happen if you used old supplements?

    this is a general question but one I wanted to ask because it's always made me think I have a flea market near my house and there's a lot of old stuff that they sell there including old supplements And it's discounted big time. like one guy has old protein powders for like $2 per tub when I...
  17. H

    more absorption

    right now I am using several supplements bcaas creatine whey protein test boosters I know this is a lot but I feel like I need to use all of this to get the best results. My issue is I don’t feel like I am absorbing all of this like I need to is there a supplement that boosts absorption
  18. P

    Creatine post workout

    I think after trying creatine and using a different ways that I found using it after my workout is the best way to use it based on that what do you recommend I do about Timing my protein shake and my meal Can the creatine affect anything else or am I safe just mixing the creatine in with the...
  19. B

    REMIX nutrition premium protein blend

    looking to see if I can catch any tips or reviews on this product REMIX premium protein. It is really cheap right now on sale for the holidays. Only 140 calories and it has 25g of protein per scoop. Not bad. Each tub lasts me a month if I take a scoop per day. Thinking of doing 2 scoops per...
  20. T

    Storing protein powder

    I will be spending the next six months in Europe and my house is going to be empty but I will have the air condition running and I'm going to say that to 82 degrees while I'm gone my question is will my supplements get ruined. Especially my protein powder because I have two tubs of it
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