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Lee Thomas
New Member
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
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EVO V.I.P.
Domestic-Supply.com
There is absolutely no problem in taking your tea with C4 - there isn't any real interaction between them, and if stims are what got you concerned here, tea is minimally stimulant, so it will not make such a difference. The same goes for the sugar, I see no problem in taking a bit of sugar before working out - a bit of fast acting energy is always good for that. However, I would not use milk, as it can neutralize many of the ingredients found in C4, making them useless. Therefore, just take a sweet tea and C4 before working out, and you will be fine.
Jay Scott
Retired VIP
Tea with c4 preworkout - all good
Milk with sugar with c4 preworkout - doesnt sound too good anymore, especially mixing milk and caffeine into one go
Tea has a lot of health benefits. Sugar and milk, not so much.
Look into the natural sweetener stevia. It is non caloric and naturally denied from the stevia plant. I use it in place of sugar. You could try sweetening your tea with that.
Instead of milk, try natural almond milk. Another option is to use protein powder. It sounds weird but try mixing a scoop of vanilla protein powder into a cup of tea. It adds a really nice sweet vanilla taste to it. I personally use the vanilla isolation from n2bm.com.
Look into the natural sweetener stevia. It is non caloric and naturally denied from the stevia plant. I use it in place of sugar. You could try sweetening your tea with that.
Instead of milk, try natural almond milk. Another option is to use protein powder. It sounds weird but try mixing a scoop of vanilla protein powder into a cup of tea. It adds a really nice sweet vanilla taste to it. I personally use the vanilla isolation from n2bm.com.
Tea is a great thing to include in your day. It has some caffeine but you should be fine assuming you are not using like 3 scoops of preworkout powder. Milk and sugar are fine in 1 tea for example as long as you track it. If you have multiple cups per day then I would look for something else like stevia or a protein powder.
