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Creatine

sgeven661

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If I take creatine with cardarine can I get good results? What would be the ideal dosing for optimal results ?
 
You mean optimal dosing for creatine or cardarine?
In that creatine tub should be a label telling you how much you take it but usually about 3-5g a day. As far as cardarine goes 10-20mg a day.

Will you get results? Well that depends on variety of things but I'd say probably yes.
 
Creatine is a good supplement to take year around. One of the few supplements with proven peer reviewed scientific studies backing it up. I use it in my pre-workout drink daily...10mg/day.
 
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