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genezapharmateuticals
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ec stack

commfaqu

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doing ephedrine and caffeine daily about 2 times per day right now hearing more and more it needs to be an ECA stack with aspirin on top is that a requirement or is that some hype thats not really backed by anything
 
I never use the aspirin. If you look at the studies, it does not really enhance the stack. I run 8mg ephedrine 3 times per day and caffeine at 200mg 3 times per day. I have only used it when absolutely necessary and don't generally recommend it. I prefer to use Cardarine more now when I need a boost for fat loss.
 
Both ephedrine and caffeine are already blood thinners. You don't need to add the aspirin.

I personally would use only 100mg of caffeine with 8mg of ephedrine. Overdoing it on the stimulants will lead to adrenal fatigue and a increase in cortisol levels.

If you are looking for a nice non-stimulant energy boost, try supplementing with a b100 vitamin + a large cup of hot green tea.
 
I really don't like the idea of using stims for fat loss. In your particular case, the use of aspirin is not obligatory, but it can enhance the effects of the stack. For the next time, I would highly suggest you to use such things as Cardarine Gw and N2Slin - at least they were specifically designed and created for fat loss and recomping, so you will get no side effects at all coupled with really good results. Additionally, Cardarine GW will greatly enhance endurance and recovery, so you will have a much easier time performing cardio training, and will have an even easier time losing fat. My wife and I have used this stack (Cardarine GW and N2Slin) multiple times, and the effects were always very good without even minor issues.
 
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