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figuring out best dose with testosterone

Giaske

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I’m looking for the best advice when it comes to testosterone dosages. Can you give me a good option? I’m looking for something that will help me build more muscle mass and build more strength. My main goals are to go from benching, 250 lbs to 300 lbs. And I’d also like to gain about 10 or 15 lbs of mass. I’m currently 205 lbs and I’m 6’1” and 28 years old. A friend said I should do 200mgs of test for 10 weeks. Is that good or no?
 
It's individual brother. 200mg is a HRT replacement dosage for some people due to how their bodies metabolise the hormone or if they have higher bodyweights (pro bbers).

Its not worth shutting down your natural production to use 200mg. I would stick with 500mg per week to see how you tolerate it, and have anti estrogen meds on hand in case you are a high aromatiser.

- 12-16 week cycle
- Full blood tests before you start
- Full bloods again about 6 weeks in (on the day you're due to inject, but before you dose your testosterone) to get a trough level
- Bloods at the end of your cycle to see how your health markers are (liver, kidney, cholesterol etc).
- Anti estrogen meds on hand BEFORE you start, instead of scrambling to order them if you get symptoms
- You need to decide if you want to PCT after, or just drop down to a cruise dose if you plan to do more cycles

I'm assuming your nutrition, training and recovery are all dialled in?
 
I’m looking for the best advice when it comes to testosterone dosages. Can you give me a good option? I’m looking for something that will help me build more muscle mass and build more strength. My main goals are to go from benching, 250 lbs to 300 lbs. And I’d also like to gain about 10 or 15 lbs of mass. I’m currently 205 lbs and I’m 6’1” and 28 years old. A friend said I should do 200mgs of test for 10 weeks. Is that good or no?
Start with 300mgs and you can go from there dont start with 500mgs due to sides.
 
Testosterone is sort of outdated. I would look at other steroids.
 
I would kick start with an oral. You won't go wrong doing that.
 
Pay close attention to the Esther. That will determine how often you need to pin.
 
with test you need an AI. that will prevent estrogen issues
 
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