34 year old male. Currently re-comping. Once I'm in a good spot, I want to run my first cycle of test.
I just ordered the following:
- 2 bottles of Testenol C-250mg/ml - 10ml
- 2 bottles of Testenol E-300mg/ml - 10ml
- Clomiphene 50mg - 50 tablets
- HCG 5000iu
Questions:
- What kind of needles do I need? I have a bunch of insulin syringes for the peptides I'm using. Will those work?
- How much test do I take per week? How many times per week? How do I measure it in a syringe?
- How many weeks do I run it?
- Is the Clomiphene and HCG enough for a PCT? How much do I take and for how long?
Generally just want to know how I use these supplies lol.
Probably mid 20% body fat. I'm 6'3" and think 190 would be a good recomp weight. It will take me at least a few more months before I get there. I want a good base before starting test. I'm in no hurry.
For the last 5 weeks I've been on retatrutide, tesamorelin and ipamorelin. Eating 1,600 calories per day with 200+ grams of protein.
Lifting 5 days a week. 8-12 reps. Getting stronger even with that little calories.
Blood work looks good, but still waiting on numbers on latest IGF levels to know if I need to adjust the tesamorelin. Should have those numbers in a few days.
Just want to see how I would look and feel after running a cycle. No specific goal in mind. Just bigger and leaner.
Forgot to add:
Currently 215 lbs.
5 weeks ago I had 650 total test and free test of 75.4 pg/mL. I'll know latest numbers in a few days, but I'm sure test went down with the big calorie deficit.
welcome to the EVO family
@RealRustyShackleford if you're the real rusty whos the fake one? lol
sorry i had to ask.
You are asking the right questions, but the answer is not to start using this gear at this X dose, thats just guessing on our part.
The answer is to start a full pre cycle log now.
At mid 20% body fat, 215 lbs, 1600 calories, retatrutide, tesamorelin and ipamorelin already in play, nobody should be giving you test dosing, HCG, clomid or pin advice from 1 post, we would just be guessing. Like trying to shoot in the dark lol.
Get the log up with ed bodyweight, calories, protein carbs fats, training weights, cardio, sleep, BP, peptide doses, weekly pictures and full bloodwork once the IGF 1 comes back so the EVO family can help you properly go into this cycle. 15min to start your log and change your life!
HOW-TO LOG?
Why is a Log Journal important?
- Doing a log will actually help you way more than just dropping random updates. When you lay it all out week by week you start to see patterns in your body that you won’t catch otherwise.
- Other guys here run logs all the time and there’s no privacy issue, nobody is asking for your name or anything personal, it is just training, diet, and how the compound feels.
- The feedback you get is also way better because people can follow along and spot things you might miss. It also helps the next guy who is thinking about running the same compound so you are giving back while you learn.
- Even if you think you might not stick with it, just starting the log makes it easier to come back and add quick notes. That way you get more out of what you are running instead of keeping it all in your head.
To really guide you we need more info from you:
- Please share your diet, training, cardio, sleep, supplements etc log with us in a NEW thread, full log journal so our guidance is based on facts you provide.
- It will take 15-20 minutes max.
- We have 100s of years of experience between us, so you need to post a LOG Journal with your stats (weight,height,age, years training, cycle history) diet, training, cardio, supplement, sleep details. If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.
- Please post a Log Journal asap for us
Please click the anabolic forum
https://www.evolutionary.org/forums/forums/anabolic-steroids-and-peds.2/
top RIGHT, you see: +POST THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Pre-cycle Peptides Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.evolutionary.org/forums/threads/first-testosterone-cycle-log.104133/
https://www.evolutionary.org/forums/threads/sustanon-trenomast-deca-dbol-cycle-journal.105881/
https://www.evolutionary.org/forums/threads/s-gentz-2025-26-growth-phase-log-with-psl.106514/
https://www.evolutionary.org/forums...var-bpc157-beligas-pharmaqo-cycle-log.104843/
https://www.evolutionary.org/forums...g-log-sponsored-by-purity-source-labs.103669/
https://www.evolutionary.org/forums...erone-cycle-and-beginner-training-log.106310/
https://www.evolutionary.org/forums/threads/average-trt-back-to-savage-cycle-journal.106252
https://www.evolutionary.org/forums...-testosterone-masteron-primobolan-deca.105348
https://www.evolutionary.org/forums...odybuilding-log-masters-55-competitor.102611/
https://www.evolutionary.org/forums...ron-npp-tren-anadrol-log-to-stage-2025.102590
P.S. are you listening to our podcast? if not, you should; this podcast is about steroids, sarms, peptides, and bodybuilding:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z
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