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****member's pics****

This was about a month or so ago. Will get updated one
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Looking solid man. Keep it up!


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11 days out
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Looks good dude, and I'm with Caligirl... I dropped almost 10 pounds of water in the last few days before a show (wasn't bloated to begin with... much like you are now), and started seeing some crazy striations and vascularity showing. You should look great, just hang with it these last few days!
 
pics from yesterday after back workout
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age 58 , 5'7" 185 pounds this morning
currently prepping for WABBA Mr.Universe later this year in Finland
 
Thanks, I'm def proud. Every time I don't feel like prepping my food or I feel too tired to hit the gym, I use this picture as a reminder.
 
That's a great motivator. And you have done a great job getting yourself looking healthy and fit. Inspiration to us all.

KRAZIEONE
 
Great job my man. U are an inspiration to men/woman that need to lose weight. Hard work and focused dedication ... That's awesome!!! Keep up the good work. Are u going to try gear when u get to were you want to be ??


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Great job my man. U are an inspiration to men/woman that need to lose weight. Hard work and focused dedication ... That's awesome!!! Keep up the good work. Are u going to try gear when u get to were you want to be ??


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Thanks man, that means a lot. I was pretty hesitant about posting the picture cause I'm rather self conscious. I haven't made up my mind if I'll use injectables or not. I'm sure I will eventually but I really don't think I'll even think about them until I'm in my 30s. I started a sarms/ph run 2 weeks ago, if you consider that gear.
 
Dude, don't EVER be embarrassed. We all start with whatever we're given, and that includes genetics as well as good or bad eating habits we learned as kids (at least to some extent). What we do from THERE is what matters, and there's not many people that can claim that kind of progress. On top of that, you look like a dude who hits the gym. Again, better than a whole HELL of a lot of people. I figure if you earn it through your blood sweat and years you've earned the right to be proud. Much different than cocky.
 
Dude, don't EVER be embarrassed. We all start with whatever we're given, and that includes genetics as well as good or bad eating habits we learned as kids (at least to some extent). What we do from THERE is what matters, and there's not many people that can claim that kind of progress. On top of that, you look like a dude who hits the gym. Again, better than a whole HELL of a lot of people. I figure if you earn it through your blood sweat and years you've earned the right to be proud. Much different than cocky.

Well, I wouldn't say that I'm embarrassed; more like self-conscious, I'm getting better at it though. When you look the way I used to, correcting the outer issue is only half the battle. Fixing the internal struggles that caused me to get in that position, along with overcoming the mental aspect that I no longer look like that hasn't been an easy task. Every day I have to convince myself that person is no longer who I am. I don't think that feeling will ever go away and quite frankly, I don't think I want it to. That feeling alone will keep me striving to be the best me that I can be, all while remaining humble.
 
Good for you man, and best of luck.
 
I guess i'll join the bandwagon.. First time posting on the public board pics of me :confused:


this is where I started April 2013 @ 290lbs


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photo i took with my old phone on instagram 3 weeks ago or so.... sorry couldnt get it bigger



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Quads as of yesterday the camera was being gay. they are 30inches or so.



right now i'm sitting at 235 being only 5'9
slowly getting there...
 
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because my quad size.
and my calf density goes straight back not out sideways.
and i didnt flex my calves on that quad picture either :s
 
we dont have cool stuff like that at my gym.. i just have the calf machine that goes over your shoulders in which i can already do the whole stack on it... quite annoying i need to figure something out..
 
That's actually a piece of wood someone built and left at gym lol. Do u have a squat rack or smith rack at ur gym?

KRAZIEONE
 
Build that wood thing lol. Its easy. Its two 2x6 pieces stacked to stand on and two 10" long 2x4 as the stand legs.

KRAZIEONE
 
Plus I wasn't trying to show off my calves. I was trying to show him a new way to do claves to get the width he is after.

KRAZIEONE
 
I noticed you had a lil one in your hand when you were at your heaviest ! Those lil ones can make anyone let themselves go , making pancakes and grilled cheese and all the good stuff ! Your doing great Brap , I'm proud of you ol budy ! You keep pushing and never quit , it is a long journey , for the rest of you life , but you just worry about today and what you do with it .


Caaannn Uuuu Diigg It ?
 
Thanks flip!!!!!
Having the kid definitely put a lot of crap on hold for a little while but not anymore it's time to get swol lol.
 
Post dianabulk cycle!

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Little bloated from all the wedding food, but happy with the progress!


N²Labs Rep
 
Nice bro! So, glad to hear the PH treated you right with dry gains. Looking summer ready my friend.
 
Holy shit finally get to see the big guy. Makes me look even smaller.. Nice pull...!!!


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He'll no it's all fun and games in this hood bro... One week from Monday my 14hr days will be over. I'm gona stick me some of dat green juice...M_T how tall are u??


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It's good to dream bro... Almost ready for one of those good dreams to come true..!!


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I'll be there supporting all my bros on! Get big son, it's your turn. Step up to the plate!

Haha good luck guys and MH fucking start already! I know you feel better lol


N²Labs Rep
 
Anadrol first 5 weeks
With my test e and tren e... 12 week cycle
Still up in the air on ratios.. week out till cycle though and I'm only
Missing my hcg it's at customs
 
That's going to be a sick cycle I can never find really good a bombs now a days!!! In 2009 I did the Iran hormone ones and I blew up even got bloody nose in the middle if the night and this was at 50mg a day


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Anadrol first 5 weeks
With my test e and tren e... 12 week cycle
Still up in the air on ratios.. week out till cycle though and I'm only
Missing my hcg it's at customs

My man, love to see how this cycle treats you. Keep us updated would you please!
 
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