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krazieone56
New Member
Great job bro. That's called gettin it done!
KRAZIEONE
KRAZIEONE
Thanks brother! It's actually a doubled edged sword.
Guys who have gone through big weight loss changes retain very large vascular cavities. If we are dry and on a Carb Cycling Diet we look really good.
If it each French Fries or a ton of simple carbs I can literally have a 7-15 pounds weight swing with water and bloat over two days.
It's a vicious cycle.. LoL
Someone asked what gear I used doing the journey.
1st year was nothing but Diet, Lifting and Cardio.
2nd year I used the best gear on the market!!
Team Chicken Breast
Team Salmon Filets
Team Grass Fed Beef
Team Broccoli
Team Brussels Sprouts
Team Brown Rice
Team Red Potatoes
Team H20
And.. Lots of UGL's stuff along the way but mostly Team Green.
1st year was nothing but Diet, Lifting and Cardio.
2nd year I used the best gear on the market!!
Team Chicken Breast
Team Salmon Filets
Team Grass Fed Beef
Team Broccoli
Team Brussels Sprouts
Team Brown Rice
Team Red Potatoes
Team H20
And.. Lots of UGL's stuff along the way but mostly Team Green.
Loadcoil78
Buff Brother
Lunchbox, that's one of if not THE best transformation I've ever seen. Great job
Delta1
Growing Brother
Lunchbox I'm liking those calves. IV always noticed guys who have undergone simile transformation have kick ass calves. Anyway big inspiration. Is it hard not to laugh at guys who make excuses? Then show them some before and after pics. Lol
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Sent from my SCH-I545 using Tapatalk
Lunchbox that is nothing short of amazing brother....200lbs lost in 1 yr...I got to ask, did you retain the "fat guy" claves? Like I'm always jelly of the fat guys b/c they seem to always have big calves from just simply carrying around that weight.
Anyway, again freakin awesome!!!!
Anyone who knows me from other boards, they know I don't shy away from posting pics!!
Before my journey. 406lb. 48%BF
1 year after. Think I was 250's here.
July or August of this year. 227 19% BF
I've since had some surgeries and am now just getting back in the gym. Pushing to have some progress pic by next summer time for another level of transformation.
And for shits and giggles - I'm lucky with how vascular I get.
Wow dude!!! That's awesome!! Very impressed and proud of you man!!! That's dedication and discipline!
The VENOMpharma courses through my veins daily... Need a reference?
Yeah.. I retained the fat boy calves. Once I really started doing stairmaster they defined out nicely. Wish I didn't have the tats now though... Covers up a lot.
I could shave them and that would help but I am one of the hairiest bastads on the planet and it takes forever just to have my girl do my back!!
TylerDurden
New member
Thx bud, been trying to keep up the intensity and motivation during pcp.
krazieone56
New Member
U mean pct?
KRAZIEONE
KRAZIEONE
TylerDurden
New member
yea PCT lol. i swear im not on pcp anymore jk
TylerDurden
New member
Bahah yeah I'll stick to my mj for pre workout
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beast_gunz
New member
Anyone who knows me from other boards, they know I don't shy away from posting pics!!
Before my journey. 406lb. 48%BF
1 year after. Think I was 250's here.
July or August of this year. 227 19% BF
I've since had some surgeries and am now just getting back in the gym. Pushing to have some progress pic by next summer time for another level of transformation.
And for shits and giggles - I'm lucky with how vascular I get.
AWESOME STUFF MAN! Everyone is making some great improvements! I wanna post up but...must wait just 3 more weeks to finish this lean bulk!
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