Scar tissue

[gamblore]

Hey dudes,

I'm noticing that I'm really starting to run into scar tissue buildup in my glutes and quads. Hard to push the needle through, and often with the popcorn sounds, not good. I have a massage gun that I don't use consistently and I'm curious if that actually works? I'll occasionally get my rmt to work the area but looking for any other solutions to possibly mitigate the scar tissue issues. Thanks

 

[ReturnOfTheMeathead]

one option is to start injecting delts. 2nd option is to switch to subq shots in the abdomen for a while rotating the 4 sites to give quads and glutes a rest.

 

[dylangemelli]

you need to rotate more often.. try ventroglutial and delts

 

[Eddie Haskell]

Hey dudes,

I'm noticing that I'm really starting to run into scar tissue buildup in my glutes and quads. Hard to push the needle through, and often with the popcorn sounds, not good. I have a massage gun that I don't use consistently and I'm curious if that actually works? I'll occasionally get my rmt to work the area but looking for any other solutions to possibly mitigate the scar tissue issues. Thanks

@gamblore rotation with your shoulders a bit and deep tissue massage
but before we talk more about scar tissue
what happened to your log bro? Im sad to see you didnt update the family
https://www.evolutionary.org/forums/threads/gamblore-summer-and-look-good-naked-cycle-log.99166/
no updates nothing, this should have been an update there long ago, makes me sad we tried to support you but you abandoned us

please dont stop updating , its crucial

 

[gamblore]

@gamblore rotation with your shoulders a bit and deep tissue massage
but before we talk more about scar tissue
what happened to your log bro? Im sad to see you didnt update the family
https://www.evolutionary.org/forums/threads/gamblore-summer-and-look-good-naked-cycle-log.99166/
no updates nothing, this should have been an update there long ago, makes me sad we tried to support you but you abandoned us

please dont stop updating , its crucial

I updated

@gamblore rotation with your shoulders a bit and deep tissue massage
but before we talk more about scar tissue
what happened to your log bro? Im sad to see you didnt update the family
https://www.evolutionary.org/forums/threads/gamblore-summer-and-look-good-naked-cycle-log.99166/
no updates nothing, this should have been an update there long ago, makes me sad we tried to support you but you abandoned us

please dont stop updating , its crucial

Hey man,

I updated 2 weeks ago, how often do people typically update? I very much appreciate the support and the evo family, it's been great.

Cheers

 

[Eddie Haskell]

I updated

Hey man,

I updated 2 weeks ago, how often do people typically update? I very much appreciate the support and the evo family, it's been great.

Cheers

@gamblore would be nice to see at least 2-3 times per week updates so we can guide and follow closely
but daily is the best bro if you can with time

 

[gamblore]

@gamblore would be nice to see at least 2-3 times per week updates so we can guide and follow closely
but daily is the best bro if you can with time

Gotcha, so even just random small updates Rather than bigger updates ever few weeks. Got it.

 

[Mobster]

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