I'll put it this way. If you take 50mg in the morning and have gains of strength and like what you see in the mirror then it's working. If you split it up to 2,3,4,5,6,7,etc.. doses daily and have roughly the same effect then it's still working. IMHO if 50mg wasnt meant to work then labs wouldn't make tabs and caps and orals this way. Yes, there are 10mg,25mg,50mg doses. It is up to the user which way to go. But, I don't think that labs would keep putting out 50mg doses if they didn't work all on their own. Just my two cents and I don't disagree with any of you. This gist of what I'm getting at is do what you like, and enjoy.