Vit D deficiency

[delhibelly]

Hi guys.
My bloods just came in and I've got lower levels of ViT D.
I'm currently on HGH (pharma 1iu ED) + Test 500mg + Deca 375mg weekly.

Supplements taken : Multi Vitamin, calcium, Iron, Vit B, Liver support

Do you think I should stop using every thing (clamp down)? Is HGH bad for vitamin D?


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[Lanisius]

Hard to say especially without knowing your baseline level. Click this link >>> Vit D and try increasing your intake of foods containing the vitamin. Good luck.

 

[nvr2lt]

Add fish oil, Sunshine and egg yolks to your program. Get bloods again in a couple weeks to see if it helped. If not, see your doc to make sure everything is ok.

 

[muskate]

GH and steroids won't effect vitamin D levels in the body. You don't need to stop taking any of the PEDs that you are currently using.

None of the other supplements you are using will effect vitamin D levels either.

Start supplementing with 400iu of vitamin D twice per day. It is a fat soluble vitamin so make sure to take it with meals that contain some dietary fat.

 

[LevButlerov]

None of the things you are using can influence the levels of vitamin D in your body, so there got to be some other reasons for that. I guess that your best bet would be to supplement with vitamin D in order to get that right.

 

[Masonic Bodybuilder]

I would just supplement with vitamin d. I typically see this occur in vegans.

 

[delhibelly]

I would just supplement with vitamin d. I typically see this occur in vegans.

Spot on buddy! I had gone vegan for six months. Worsened my health.

Just doubled my intake for Vit D and I'm perfect


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[delhibelly]

Thanks a lot for your inputs guys. I've just added in my vitamins and 6-8 eggs everyday.

Feeling pretty good now!


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[delhibelly]

Add fish oil, Sunshine and egg yolks to your program. Get bloods again in a couple weeks to see if it helped. If not, see your doc to make sure everything is ok.

All that + Vit D sachets did the trick! Never felt better


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