Winny dosage

[Byron27]

I start my winny dosage today of 50 mg ed. Should I take this all at once or take 10mg 5 times a day?

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[sisir012]

I think 10mg 5 time is great

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[muskate]

10mg 5 times a day would be ideal for most optimally stable blood hormone levels. It's kind of nit picking though. You don't need to split up your dosage that much. You could just take 20mg with breakfast and 30mg before your workout if your schedule doesn't allow you to dose 10mg 5 times a day.

 

[Jay Scott]

I start my winny dosage today of 50 mg ed. Should I take this all at once or take 10mg 5 times a day?

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The more you spread it, the better. But usually I would go with something like 20-10-20

 

[LevButlerov]

If you can, then 5 times a day is definitely more optimal. However, few people find it convenient to dose so frequently, so the golden middle is a schedule of 2 dosages per day. I would do as @muskate says - 20 in the morning, and 30 mgs before working out. Make sure to be using a good liver supporting supplement, since winny is liver toxic, no matter the version you are using.

 

[Masonic Bodybuilder]

Spreading it out will always be your best option for more stable blood hormone levels. I would go with whatever you will stick to. If it is easy for you to dose 5 times per day then perfect! If you are more confident that you can hit 2 or 3 daily doses then go for that.