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Samir Bannout Steroid Cycle

Evolutionary.org Hardcore #116 - Samir Bannout Steroid Cycle

In this podcasts your hosts Stevesmi and Da Mobster discuss the last sub-200lbs 1983 Mr Olympia in the form of Samir Bannout
In the podcast we discuss
• His upbringing in a war torn Beirut – How he came to America for a better life
• What got him started – The story behind him discovering bodybuilding
• His training – How he trains may surprise you
• The mistakes he made and how he learnt from them – did he believe in overtraining?
• What he changed to become Mr Olympia
• The steroids we think he used
• His views on todays bodybuilding and insulin – does he agree with the pro-insulin crowd?
• How he stays in great shape – he looks better in his 60s than most in their 20’s
• And how you can learn from his journey and apply it to your training, nutrition and more

Jump to timestamp 37.40 for the steroid discussion
Forum posts
YouTube video to his thoughts on insulin: https://youtu.be/b94nxjwljqs
YouTube video to how he looked at 57: https://youtu.be/9_BKtZ4KDRs
Part on of a two part in-dept interview with the late Ric Drasin: https://youtu.be/d-z0sgh-yc8

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Written by
Steve Smi (Also known as Steve Smith), has over 12 years of experience in the bodybuilding and fitness industry. He's the co-Host of the popular Evolutionary Radio Podcast - over 500,000 listens! He has been a personal trainer and writer for the last 10 years with over 1000 articles written. He's been a moderator on forums for over 10 years. Steve holds the following certifications and records: NASM Personal Trainer NASM Fitness Nutrition Specialist Florida Local Powerlifting champion Top writer for 2019 Fitness rated

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