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In this Evolutionary.org Podcast for Evo episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Best recomping stack of 2026 by Para Pharma – with guest RizzleKDizzle
• We introduce RizzleKDizzle to the listeners
• An explanation of what recomping means to most
• RizzleKDizzle and ypur hosts discuss why training and diet comes first
• We investigate RizzleKDizzle's current cycle which is turning into a recomp with suggested ParaPharma products
• We let you know why ParaPharma is a premium source
Link to article: https://www.evolutionary.org/trenbolone
Threads discussing using recomping:
2. https://www.elitefitness.com/forum/threads/using-testosterone-and-primo-for-recomposition.1513725/
3. https://www.meso-morph.com/community/threads/how-to-do-eq-test-anavar.3123/
4. https://www.musclechemistry.com/forums/threads/how-would-you-add-anavar-to-test-and-eq.140665/
5. https://www.ironoverload.io/threads/i-hate-primobolans-price-tren-is-much-more-value.4530/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
RizzleKDizzle profile: https://www.evolutionary.org/forums/members/rizzlekdizzle.354302/
Article:
Introduction
Evolutionary.org Hardcore #217- Best recomping stack of 2026 by Para Pharma, the guys are joined by a special EVO family member RizzleKdizzle. The guys get into what recomposition is, how Rizzle approaches recomp, the challenges, specific steroids Rizzle loves, steroid stacks for recomp, and Para Pharma is outstanding.
Getting to know Rizzle
Rizze is a tall guy, about 6'4'', and has always been a skinny guy, and he is in his mid-40s. He was a basketball player for years, and he is now 202lbs. He lives on the Western side of Australia in Perth, and he gets lovely sunsets on the ocean, and at his gym, you can see the ocean. He then talks about his motivation for wanting to get healthier and bodybuild. One of the things he has always wanted was to be healthy and avoid alcohol. He wants to see where he can take his body cause of his massive limbs. He has no desire to compete and has always been a hard gainer with this physique that resembles more of a long distance runner; he says his metabolism is very fast.
What is recomposition?
Rizzle has a simple explanation of what recomposition means to him. But to him it means simply its how you look in the mirror. Mobster and Steve then get into what they feel like recomp works. The guys agree its one of the most challenging things to do, which is to gain muscle and lose body fat.
How Rizzle approaches recomp
Rizzle says he has approached recomp with a lot of promise. He went from having a dad bod look to having more confidence when he took his shirt off. He went from 94kilos to 94kilos, but in the mirror the changes were amazing, which proves he lost body fat and replace that lost mass with muscle in its place.
One of the things that changed with these experiences is the vascularity that went from not visible to visible. He doesn't do big cycles, which he feels helps him be more flexible.
Rizzle training/diet for recomp
Rizzle says that he loves training fasted because he feels so light and so energetic. Steve gets into the science as to why its a huge advantage to train fasted UNLESS you are doing powerlifting. He also says if something works for you, then go with it. Some people may benefit from having a light meal prior, but generally, you don't want to have a big meal. Steve tells the story when he had a steak dinner, then went and worked out squats, he had to take a #2 halfway through, and felt awful. Fasted training also forces your body to burn body fat for fuel, which is advantageous for a recomp.
Rizzle then gets into his training and talks about his training. He likes to train to failure and do high reps to really get in a strong volume workout. He doesn't do heavy weights, as his goal isn't to get strength.
Steroids that Rizzle loves for recomp
Duration: 16 weeks
Cycle:
Test - 400mg/week throughout- He has always liked Testosterone and its what he started on with his TRT, so he does well on it.
Tren A - 75-100mg/week (will start low) for 6 weeks - micro-dosed ED or EOD. This is one he has always been interested in seeing how he would do on it. He notices the difference in it after just a few weeks. He hasn't had any mental issues or night sweats so far.
EQ: 300mg/week throughout. This is one he hadn't done yet, so he wanted to do it to see how he would do it on it.
Rizzle talks about his experience with this stack and how he approached it and how it worked for him. You can follow more about this on his log on the forum and how he ended up doing.
He then talks about Masteron 300mgs a week. He says it made a difference,
Anavar, he has used it 40-50mgs a day, and he really enjoyed it for recomp.
Proviron, he came up with from listening to the podcast, so he wanted to run it with deca and his Testosterone.
Winstrol is also one he loves to use in a recomp to finish a cycle. He used it for 5-6 weeks, but because he wasn't super lean on it, he didn't feel it was worth it. At the time, he was 14% body fat, so he didn't feel like it was smart to run it, but he would recommend you be under 10% for optimal results.
He gives some tips, tricks, and final advice on how you can recomp as well.
Why Para Pharma is so special
Para Pharma is one of the best options out there. 12 years in the industry, and they take care of you. They have amazing prices, impressive sales, and great customer service. You won't go wrong with using them, and they will always take care of you.
Where to buy?
Para Pharma can be purchased from Ugfreak.to.
Ugfreak.to is an approved source that has been around for 15 years, providing customers with outstanding oral steroids, injectable steroids, ancillaries, PCT products, and more. When you purchase from them, you know you are getting the authentic Para Pharma and not fakes.
They provide lightning-quick domestic shipping to American customers, with no need to worry about customs and no need to stress about how long it takes. They ship typically within a few days, and you get your package lightning fast. They also offer international shipping to many other countries.
They have reps on the forums to further assist with setting up cycles and answer questions you may have. If there is ever an issue, they are on call to help with your order and make sure you are taken care of.
Forums
Forums on our forums? read on:
I know my opinion will probably be unpopular but let me tell you what happened to me and how steroids changed my life for the better I’ve always been a large dude my whole life Read More.........
I’m 38 years old this is my third cycle but I haven’t used steroids in about 5 years goals are to do a recomposition and I’m around 200 lbs and 6’2” Read More.........
I’m 56 years old and I’ve been using steroids for a year now I’m up to 205 lbs and I’m 6’2”
I’m looking to do a steroid cycle that Read More...........I have to laugh at those of you on here going around saying you shouldn’t use steroids when you yourselves are on a steroid forum Read More..........
currently in my prime of my bodybuilding career and I would really like to start pushing things. I’ve been natural for most of my life but I started experimenting Read More.........
References
- Androgenic Steroids Use and Abuse: Past, Present, and Future
- Current concepts in anabolic-androgenic steroids
- Anabolic-androgenic steroids and testosterone precursors: ergogenic aids and sport
- Remote functionalization reactions in steroids: discovery and application
- Novel Uses for the Anabolic Androgenic Steroids Nandrolone and Oxandrolone in the Management of Male Health
