Approved Log Testosterone Masteron hgh insulin retatrutide cycle Log with Raptor Labs

[Maxfatstats]

Update — week 5 14/10
( last week was 4 mixed up the weeks )

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Back complete:
Cable pullover
Last week - 40x14, 45x12
This week - 42.5x15, 47.5x12
Increase in weight on both

Close grip cable row
Last week - 65x12, 55x13
This week- 55x14, 65x12
better form and execution this week. Not having to drop back on top set

Pec deck rear delt fly
Last week - 62.5x16, 77.5x11
This week- 70x13, 77.5x11
Increase weight set 1

Chest supported row
Last week - 40x14, 50x11
This week- 40x15, 50x11.5
Increase rep set one and partial set 2

Barbell row
Last week - 70x12, 80x11
This week- 60x16, 80x12
under shot set 1, increase rep set 2

Chest and shoulders:
Machine Pec deck fly
Last week - 85x17, 100x11
This week- 92.5x15, 105x 12
Increase in weight on both, had to add 5kg weight to stack. Very happy

Incline dumbell press
Last week - 35x16, 40x13
This week- 40x15, 45x13
Increase weight on both

Dips chest bias
Last week - 10x12, 10x11
This week- 10x13, 10x12
Increase reps on both, hard movement to progress, good focus on bottom end extension

Dumbell lateral raise
Last week - 10x16, 12.5x 13
This week- 10x14, 10x14
Focusing on slow dragging movement instead of jerky raises. To iso the mid delt as much as I can

Ez curl bar front raise
Last week - 10x13, 12.5x13
This week- 10x13, 12.5x14
Increase rep set 2

Overall:
Still seeing progress which is amazing week on week and holding a good bodyfat percent.
Pushing hard and giving it everything I got



Attached pump pics from both days

 

[LevButlerov]

Update — week 5 14/10
( last week was 4 mixed up the weeks )

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Back complete:
Cable pullover
Last week - 40x14, 45x12
This week - 42.5x15, 47.5x12
Increase in weight on both

Close grip cable row
Last week - 65x12, 55x13
This week- 55x14, 65x12
better form and execution this week. Not having to drop back on top set

Pec deck rear delt fly
Last week - 62.5x16, 77.5x11
This week- 70x13, 77.5x11
Increase weight set 1

Chest supported row
Last week - 40x14, 50x11
This week- 40x15, 50x11.5
Increase rep set one and partial set 2

Barbell row
Last week - 70x12, 80x11
This week- 60x16, 80x12
under shot set 1, increase rep set 2

Chest and shoulders:
Machine Pec deck fly
Last week - 85x17, 100x11
This week- 92.5x15, 105x 12
Increase in weight on both, had to add 5kg weight to stack. Very happy

Incline dumbell press
Last week - 35x16, 40x13
This week- 40x15, 45x13
Increase weight on both

Dips chest bias
Last week - 10x12, 10x11
This week- 10x13, 10x12
Increase reps on both, hard movement to progress, good focus on bottom end extension

Dumbell lateral raise
Last week - 10x16, 12.5x 13
This week- 10x14, 10x14
Focusing on slow dragging movement instead of jerky raises. To iso the mid delt as much as I can

Ez curl bar front raise
Last week - 10x13, 12.5x13
This week- 10x13, 12.5x14
Increase rep set 2

Overall:
Still seeing progress which is amazing week on week and holding a good bodyfat percent.
Pushing hard and giving it everything I got



Attached pump pics from both days

Your chest looks massive in the pics and arms like Arnold, full and detailed through the biceps and triceps.
Strength jumps across presses and rows show the push phase is on track and form is sharp.

Keep 45 kg dumbbells on incline for 2 more sessions before bumping again. Chest and delt density are building fast so keep food and GH steady.

 

[Maxfatstats]

Love the Arnold comment

I'll follow this advice. Thank you Lev much appreciated brother

 

[LevButlerov]

Love the Arnold comment

I'll follow this advice. Thank you Lev much appreciated brother

It's the honest truth, you have the Arnold feel to me @Maxfatstats

 

[HarleyGuy]

Been cycling on and off over the years, would always revert back to a shit diet alcohol etc afterwards.
Never happy with my physique or where I was at, I was just permabulking as a natty because I didn't want to lock in and do the hard work to get the rig.




and end of Jan 2025 decided to lock in and blast and cruise
Transformation from @Raptor Labs and raptor gear
Went from 101 kg 18% bf
To 100 kg 10% bf by the start of September

Happy with where I am and hungry to grow and the dreams to compete I've decided to go on board with a trusted coach in the community R. AP

This is the start of onboarding with coach and the end of week one check in

Plan is a build phase to bring up lagging body parts to start, upper body focus and hamstrings

Current weight 100kg
Cals 3.7k

Cycle
Test 600
Mast 600
Hgh 5 iu split pre and night 2+3
Slin 5 iu pre
Reta .5 weekly

Never ran slin before and loving the results.
Keen to see where it will take me and attached 2 filthy pump pics

I am excited for this journey and where it will take me

Big shout-out and thanks to all who have helped me along this transformation and journey and always Dinosaur the hype king

Just hopped onto this log. I'm loving it! Belated welcome to EVO brother. I love the unorthodox protocol you're running and your stats are insane. 100kg at 10% is one big beast!

Following!

 

[HarleyGuy]

It's the honest truth, you have the Arnold feel to me @Maxfatstats

He does pose like Arnold that's so true. And that most muscular pose is impressive!!!

 

[Raptor Rep]

Update — week 5 14/10
( last week was 4 mixed up the weeks )

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Back complete:
Cable pullover
Last week - 40x14, 45x12
This week - 42.5x15, 47.5x12
Increase in weight on both

Close grip cable row
Last week - 65x12, 55x13
This week- 55x14, 65x12
better form and execution this week. Not having to drop back on top set

Pec deck rear delt fly
Last week - 62.5x16, 77.5x11
This week- 70x13, 77.5x11
Increase weight set 1

Chest supported row
Last week - 40x14, 50x11
This week- 40x15, 50x11.5
Increase rep set one and partial set 2

Barbell row
Last week - 70x12, 80x11
This week- 60x16, 80x12
under shot set 1, increase rep set 2

Chest and shoulders:
Machine Pec deck fly
Last week - 85x17, 100x11
This week- 92.5x15, 105x 12
Increase in weight on both, had to add 5kg weight to stack. Very happy

Incline dumbell press
Last week - 35x16, 40x13
This week- 40x15, 45x13
Increase weight on both

Dips chest bias
Last week - 10x12, 10x11
This week- 10x13, 10x12
Increase reps on both, hard movement to progress, good focus on bottom end extension

Dumbell lateral raise
Last week - 10x16, 12.5x 13
This week- 10x14, 10x14
Focusing on slow dragging movement instead of jerky raises. To iso the mid delt as much as I can

Ez curl bar front raise
Last week - 10x13, 12.5x13
This week- 10x13, 12.5x14
Increase rep set 2

Overall:
Still seeing progress which is amazing week on week and holding a good bodyfat percent.
Pushing hard and giving it everything I got



Attached pump pics from both days

amazing work bro, looking incredible as always

 

[Ulter]

100 constant evolution and learning every day

That is smart and what you have to do.

 

[2Thick]

Bumped it up with another shake to 300

I'd rather see you take protein from real food.

 

[ceo]

100 percent. Legs teach you how hard workout out is lol.

Upper is easy after that !

Bros. This is true for sure.

 

[ROIDDERS]

Yeah can't be all gas no breaks so true.

So much progress from changing from the 3 hour 27 working sets I was doing before lol

yes sir !

 

[LevButlerov]

He does pose like Arnold that's so true. And that most muscular pose is impressive!!!

Very impressive

 

[ballin2504]

Week 4 check in - 11/10/25

Compounds & Dosages:
600 test, 600 mast, 5 iu hgh split 2 pwo and 3 before bed, 5 out slin pwo, 0.5 reta split e3.5d

Injection Schedule: EOD oils
Ancillaries: asin e3d 12.5
Goal: Bulk


Starting Weight: 100
Current Weight: 102.8
Body Fat % (est.): 11-12% +1/2 increase
Some visible fat and water gain over the midsection, still holding a lean percent so room to grow.
Still holding around this BF and gaining so a good indicator of tissue growth


I will keep week 1 measurements here for baseline

Calves wk 1L 40 R 40
Quad wk 1L 65 R 66
Glute wk 1 103
Waist wk 1 91
Chest wk 1 119
Bicep wk 1 L 46.5 R 45

Calves - wk 3 L39 R39 → wk 4 L40 R40
Quad - wk 3 L67 R68 → wk 4 L68.5 R69
Glute - wk 3 104 → wk 4 104
Waist - wk 3 92.5 →wk 4 94
Chest - wk 3 120.5 →wk 4 123
Bicep - wk 3 L47 R46.5 →wk 4 L47 R 46.5

Some great growth and measurements again across all


Macros
Starting cals 3.7k, 244p/529c/64f

Current adjusted cals staying the same as weight is going up

Current cals 4.5k cals, 268p/656c/91f
Easy to maintain and will be able to push when needed

Sample Meals:
Meals are still the same split as the first update, I like consistency with meals and it's easier to track, measure and weigh.
Only increase is carb increases over all meals of rice and oats

Supplements:
Berberine 1500
Cinnamon extract 800
Chromium picolinate 20/30
Astragalus extract 1g
K2+d3 2000
Magnesium glycinate
Nac 600

Training Split / Program: upper body + hamstring focus
High intensity 2 warmup sets then 2 sets to absolute failure, 1m rest between all sets

back day full
Chest and shoulders
Hams and bis
Rest
Upper back chest tris
Quads and abs
Rest
Cardio / Conditioning: 15m of daily cardio


Blood Pressure: 128/82
Blood Glucose: 5.3
Sleep Quality: 7 hours sleep daily on point

Strength / Endurance Changes:
strength and rep still increasing across all lifts

Pumps / Vascularity / Fullness:
Hard, full strong all the time, visible growth is definitely apparent. Lots of compliments on physique from people and noticeable changes
" You're huge " is a popular one

Recovery Speed:
Recovery is on point. Ready to nail each session, no tiredness soreness or fatigue
Hungry each day to execute and grow.
All I think about is my next session

Physique Notes:
Still in a nice lean state growing, getting fuller and still lots of room to go. Impressed with results so far


Physical:
still some slight pimples from mast

Sexual: no issues


Overall Thoughts This Week:
Still gaining and staying lean with minimal fat gain, BP and BG has been getting better reads

Adjustments Needed: Fix blood glucose level
Monitor and fix liver values and E2 from previous bloodwork

Thanks to Team Raptor as sponsors as always
Much love

Attached is morning fasted check in photos

@Maxfatstats quality update big fella looking really good in your progress pictures

 

[Maxfatstats]

Just hopped onto this log. I'm loving it! Belated welcome to EVO brother. I love the unorthodox protocol you're running and your stats are insane. 100kg at 10% is one big beast!

Following!

Thank you brother, not my usual style of a cycle but it's definitely working!!

 

[Maxfatstats]

He does pose like Arnold that's so true. And that most muscular pose is impressive!!!

Thank you brother
Gotta love a mantis pose

 

[Maxfatstats]

amazing work bro, looking incredible as always

Thank you big boss

 

[Maxfatstats]

I'd rather see you take protein from real food.

Noted , thanks my bro

 

[Maxfatstats]

@Maxfatstats quality update big fella looking really good in your progress pictures

Cheers brother
Def's some good visible progress in 4 weeks!

 

[Maxfatstats]

Weekly update — week 5, 10/10/25

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Hamstrings and biceps: 14/10/25

Hip adductor machine:
Last week - 75x22, 85x14
This week - 75x19, 85x13
Slight decrease on reps

Standing calf raise, Smith machine:
Last week - 140x16, 160x12
This week- 150x17, 170x15
Increase in weight on both

laying unilateral leg curl:
Last week - 20x10, 15x13
This week- 15x16, 20x13
better reps this week round with not changing rdls first

Seated leg curl:
Last week - 70x12, 60x15
This week- 65x15, 75x14
Better reps this week around without having rdls first

Romanian deadlift:
Last week - 120x14, 140x13
This week- 100x12, 140x14
Increase reps on set 2

Incline dumbell curl:
Last week - 15x15, 17.5x11
This week - 15x15, 17.5x12
Increase rep set 2

Machine one arm preacher curl:
Last week - 20x15, 25x12
This week- 20x15, 25x12
no change


Upper day workout: 17/10/25

Plate loaded chest fly:
Last week - 85x16, 100x13
This week- 92.5x17, 105x12
increase weight both sets

Dumbell incline chest press:
Last week - 35x16, 45x12
This week - 40x15, 45x13
increase in weight set 1, reps set 2

cable pullover:
Last week - 40x13, 42.5x13
This week - 40x12, 42.5x12
Slight drop in reps

Chest supported t bar row:
Last week - 40x14, 50x13
This week - 40x14, 50x12
slight drop set 2

Cable cross extension:
Last week - 12.5x15, 15x11
This week - 12.5x13, 15x11
Increase reps set 1

Ez bar skullcrushers:
Last week - 30x13, 35x12
This week - 35x18, 40x12
all benches taken so I had to use the pad on the preacher machine for more of and upright movement then flat on a bench

Overall:
Good workout despite some slight dips, still some wine there.
Didn't take any pics on hamstring day my apologies, I'll attach fasted legs for thursday morning



Attached pump pics from both days

 

[LevButlerov]

Weekly update — week 5, 10/10/25

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Hamstrings and biceps: 14/10/25

Hip adductor machine:
Last week - 75x22, 85x14
This week - 75x19, 85x13
Slight decrease on reps

Standing calf raise, Smith machine:
Last week - 140x16, 160x12
This week- 150x17, 170x15
Increase in weight on both

laying unilateral leg curl:
Last week - 20x10, 15x13
This week- 15x16, 20x13
better reps this week round with not changing rdls first

Seated leg curl:
Last week - 70x12, 60x15
This week- 65x15, 75x14
Better reps this week around without having rdls first

Romanian deadlift:
Last week - 120x14, 140x13
This week- 100x12, 140x14
Increase reps on set 2

Incline dumbell curl:
Last week - 15x15, 17.5x11
This week - 15x15, 17.5x12
Increase rep set 2

Machine one arm preacher curl:
Last week - 20x15, 25x12
This week- 20x15, 25x12
no change


Upper day workout: 17/10/25

Plate loaded chest fly:
Last week - 85x16, 100x13
This week- 92.5x17, 105x12
increase weight both sets

Dumbell incline chest press:
Last week - 35x16, 45x12
This week - 40x15, 45x13
increase in weight set 1, reps set 2

cable pullover:
Last week - 40x13, 42.5x13
This week - 40x12, 42.5x12
Slight drop in reps

Chest supported t bar row:
Last week - 40x14, 50x13
This week - 40x14, 50x12
slight drop set 2

Cable cross extension:
Last week - 12.5x15, 15x11
This week - 12.5x13, 15x11
Increase reps set 1

Ez bar skullcrushers:
Last week - 30x13, 35x12
This week - 35x18, 40x12
all benches taken so I had to use the pad on the preacher machine for more of and upright movement then flat on a bench

Overall:
Good workout despite some slight dips, still some wine there.
Didn't take any pics on hamstring day my apologies, I'll attach fasted legs for thursday morning



Attached pump pics from both days

You look huge in those pics, chest and back both thick and full through the upper frame. Strength is up across most sets, and the extra load on chest flys and incline presses confirms you’re still gaining even into week 5.

 

[Maxfatstats]

You look huge in those pics, chest and back both thick and full through the upper frame. Strength is up across most sets, and the extra load on chest flys and incline presses confirms you’re still gaining even into week 5.

Cheers Lev

Definitely a big visible difference from week 1!

Very happy with each week seeing improvements on performance !

 

[Raptor Rep]

Weekly update — week 5, 10/10/25

Stack:
Test E 600 mg/week
Mast E 600 mg/week
GH 5 IU/day - 2 pre, 3 bed
Insulin 5 IU pre workout

Current Weight: 102.6 kg

Current cals:
4581 cals
268p/656c/91f

Workouts logged:
Final 2 top sets included, with detail on performance

Hamstrings and biceps: 14/10/25

Hip adductor machine:
Last week - 75x22, 85x14
This week - 75x19, 85x13
Slight decrease on reps

Standing calf raise, Smith machine:
Last week - 140x16, 160x12
This week- 150x17, 170x15
Increase in weight on both

laying unilateral leg curl:
Last week - 20x10, 15x13
This week- 15x16, 20x13
better reps this week round with not changing rdls first

Seated leg curl:
Last week - 70x12, 60x15
This week- 65x15, 75x14
Better reps this week around without having rdls first

Romanian deadlift:
Last week - 120x14, 140x13
This week- 100x12, 140x14
Increase reps on set 2

Incline dumbell curl:
Last week - 15x15, 17.5x11
This week - 15x15, 17.5x12
Increase rep set 2

Machine one arm preacher curl:
Last week - 20x15, 25x12
This week- 20x15, 25x12
no change


Upper day workout: 17/10/25

Plate loaded chest fly:
Last week - 85x16, 100x13
This week- 92.5x17, 105x12
increase weight both sets

Dumbell incline chest press:
Last week - 35x16, 45x12
This week - 40x15, 45x13
increase in weight set 1, reps set 2

cable pullover:
Last week - 40x13, 42.5x13
This week - 40x12, 42.5x12
Slight drop in reps

Chest supported t bar row:
Last week - 40x14, 50x13
This week - 40x14, 50x12
slight drop set 2

Cable cross extension:
Last week - 12.5x15, 15x11
This week - 12.5x13, 15x11
Increase reps set 1

Ez bar skullcrushers:
Last week - 30x13, 35x12
This week - 35x18, 40x12
all benches taken so I had to use the pad on the preacher machine for more of and upright movement then flat on a bench

Overall:
Good workout despite some slight dips, still some wine there.
Didn't take any pics on hamstring day my apologies, I'll attach fasted legs for thursday morning



Attached pump pics from both days

great sessions bro making phenomenal progress

 

[Maxfatstats]

great sessions bro making phenomenal progress

Thank you big boss

 

[HarleyGuy]

You look huge in those pics, chest and back both thick and full through the upper frame. Strength is up across most sets, and the extra load on chest flys and incline presses confirms you’re still gaining even into week 5.

@Maxfatstats I agree with Lev and your delts are poppin' and arms look huge.

Of all the topics I'm probably the least educated on the use of insulin I'd be interested to hear what that does for you as it relates to your diet and your timing of why you pin pre workout and the gains you're seeing from it. In my naivety I thought pre workout would be a dangerous time for it? Are you using a humalog or a lantus type preworkout?

 

[Maxfatstats]

@Maxfatstats I agree with Lev and your delts are poppin' and arms look huge.

Of all the topics I'm probably the least educated on the use of insulin I'd be interested to hear what that does for you as it relates to your diet and your timing of why you pin pre workout and the gains you're seeing from it. In my naivety I thought pre workout would be a dangerous time for it? Are you using a humalog or a lantus type preworkout?

I'm using novorapid fast acting insulin

Insulin is a great tool if used properly and quite safe as a pre as long as carbs are matched.
10g carbs per iu of slin

5 iu is Def's a beginner moderate dose so nothing too major.

Carbs are well over in pwo meal to stop hypoglecemia

Basically shuttles nutrients directly to the muscle. Increases volume, pump , glycogen storage and recovery.

Has been an amazing addition to Peds and notably to my bulk phase I believe

 

[LevButlerov]

@Maxfatstats I agree with Lev and your delts are poppin' and arms look huge.

Of all the topics I'm probably the least educated on the use of insulin I'd be interested to hear what that does for you as it relates to your diet and your timing of why you pin pre workout and the gains you're seeing from it. In my naivety I thought pre workout would be a dangerous time for it? Are you using a humalog or a lantus type preworkout?

Insulin can be safe if used correctly, even preworkout @HarleyGuy but I would label it more for advanced users. I don't think insulin is needed for about 80/90% of the guys but many can benefit from it.

 

[25homes]

Week 4 check in - 11/10/25

Compounds & Dosages:
600 test, 600 mast, 5 iu hgh split 2 pwo and 3 before bed, 5 out slin pwo, 0.5 reta split e3.5d

Injection Schedule: EOD oils
Ancillaries: asin e3d 12.5
Goal: Bulk


Starting Weight: 100
Current Weight: 102.8
Body Fat % (est.): 11-12% +1/2 increase
Some visible fat and water gain over the midsection, still holding a lean percent so room to grow.
Still holding around this BF and gaining so a good indicator of tissue growth


I will keep week 1 measurements here for baseline

Calves wk 1L 40 R 40
Quad wk 1L 65 R 66
Glute wk 1 103
Waist wk 1 91
Chest wk 1 119
Bicep wk 1 L 46.5 R 45

Calves - wk 3 L39 R39 → wk 4 L40 R40
Quad - wk 3 L67 R68 → wk 4 L68.5 R69
Glute - wk 3 104 → wk 4 104
Waist - wk 3 92.5 →wk 4 94
Chest - wk 3 120.5 →wk 4 123
Bicep - wk 3 L47 R46.5 →wk 4 L47 R 46.5

Some great growth and measurements again across all


Macros
Starting cals 3.7k, 244p/529c/64f

Current adjusted cals staying the same as weight is going up

Current cals 4.5k cals, 268p/656c/91f
Easy to maintain and will be able to push when needed

Sample Meals:
Meals are still the same split as the first update, I like consistency with meals and it's easier to track, measure and weigh.
Only increase is carb increases over all meals of rice and oats

Supplements:
Berberine 1500
Cinnamon extract 800
Chromium picolinate 20/30
Astragalus extract 1g
K2+d3 2000
Magnesium glycinate
Nac 600

Training Split / Program: upper body + hamstring focus
High intensity 2 warmup sets then 2 sets to absolute failure, 1m rest between all sets

back day full
Chest and shoulders
Hams and bis
Rest
Upper back chest tris
Quads and abs
Rest
Cardio / Conditioning: 15m of daily cardio


Blood Pressure: 128/82
Blood Glucose: 5.3
Sleep Quality: 7 hours sleep daily on point

Strength / Endurance Changes:
strength and rep still increasing across all lifts

Pumps / Vascularity / Fullness:
Hard, full strong all the time, visible growth is definitely apparent. Lots of compliments on physique from people and noticeable changes
" You're huge " is a popular one

Recovery Speed:
Recovery is on point. Ready to nail each session, no tiredness soreness or fatigue
Hungry each day to execute and grow.
All I think about is my next session

Physique Notes:
Still in a nice lean state growing, getting fuller and still lots of room to go. Impressed with results so far


Physical:
still some slight pimples from mast

Sexual: no issues


Overall Thoughts This Week:
Still gaining and staying lean with minimal fat gain, BP and BG has been getting better reads

Adjustments Needed: Fix blood glucose level
Monitor and fix liver values and E2 from previous bloodwork

Thanks to Team Raptor as sponsors as always
Much love

Attached is morning fasted check in photos

Pics look really good man