energy boost pills

[Federic Qrsma]

would you please recommend some pills or capsules to increase my energy, I feel sleepy all day long, thank you.

 

[muskate]

Vitamin B12 is great for increasing energy. Vitamin B12 is needed for your body to create hemoglobin...which delivers oxygen to all of your cells.

That being said - feeling sleepy all day is not normal. Did this just start? I would book an appointment with your doctor and get a full blood panel done. You might have a thyroid issue.

 

[Mobster]

As well as what Trevor said look at your actual sleeping habits.

 

[stevesmi]

you don't need to TAKE MORE SHIT to get energy.. you need to sleep more and you need to fix your lifestyle.

people who drink coffee in the morning because it 'gives them energy' are just making the problem worse. your body is reacting to the stimulant, if you take the stimulant away you would get less energetic

 

[Masonic Bodybuilder]

People need to stop looking for pills to fix every little issue they have. If you are feeling groggy there is something wrong:

-are you sleeping enough? is it quality sleep?
-how is your diet?
-are you hydrated?
-how much coffee/caffeine are you consuming daily?
-what is your stress level like?
-how much body fat do you have?
-are you exercising?

 

[camille]

I think for energy boosting. Exercise is a must and compulsory for energy boosting.

 

[GoodRX]

Stay hydrated with quality sleep.

There is a breathing exercise[Deep-Breathing for 5 minutes ans holding in midst] you can do while working in office during work-hours. It will get your blood pumping and you will feel energised and less sleepy.
If the problem persists, you should work on reducing your weight - if thats the case.

 

[Mobster]

you don't need to TAKE MORE SHIT to get energy.. you need to sleep more and you need to fix your lifestyle.

people who drink coffee in the morning because it 'gives them energy' are just making the problem worse. your body is reacting to the stimulant, if you take the stimulant away you would get less energetic

So it works then ha ha.

But yes - more sleep.