Approved Log First Blast Log Testosterone Equipoise Tbol cycle - Team US-Pharmacies

[quarterpounderking]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

 

[Gh9]

The eq is unnecessary for a first cycle, I would avoid it. You should get very noticeable results for a first cycle at 400mg test alone. It’s best to see how your body responds to testosterone alone before throwing other compounds into the mix. If you stay at lower doses and limit the amount of compounds used you will have room to progress and add more compounds to future cycles if that’s what you choose to do. I would save the eq, tbol, and gh for when you have more experience. For an AI I like arimidex but aromasin should be fine too, it usually comes down to personal preference. You’re young though bro, if you’re going to do it anyway use as little as possible.

 

[LevButlerov]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

good start to the log @quarterpounderking but please start by posting some pics of you face blurred so we understand your base, without it we cant guide you or approve the log

 

[quarterpounderking]

good start to the log @quarterpounderking but please start by posting some pics of you face blurred so we understand your base, without it we cant guide you or approve the log

I'll be back soon with the pics. Phone is broken atm and i can't upload anything to the forum

 

[LevButlerov]

I'll be back soon with the pics. Phone is broken atm and i can't upload anything to the forum

perfect waiting

 

[quarterpounderking]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

Back with my update. Big thanks to @US-pharmacies They got my order out in less than 2 weeks. Below are some current pics. They’re a little old, some steady progress has been made since they were taken but nothing unrecognizable. Switched gyms and the lighting sucks.

 

[LevButlerov]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

Back with my update. Big thanks to @US-pharmacies They got my order out in less than 2 weeks. Below are some current pics. They’re a little old, some steady progress has been made since they were taken but nothing unrecognizable. Switched gyms and the lighting sucks.

welcome fully to the EVO family love this update, you look good strong chest and strong arms, you are lean @quarterpounderking

love this Team USP @US-pharmacies TD! love it! beautiful.

I see you started basic log info but a few questions.

Bloods
do you have bloods done?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

 

[HarleyGuy]

Back with my update. Big thanks to @US-pharmacies They got my order out in less than 2 weeks. Below are some current pics. They’re a little old, some steady progress has been made since they were taken but nothing unrecognizable. Switched gyms and the lighting sucks.

Welcome to the EVO Family and to EVO Logging brother! Thanks for posting your base physique pics and those amazing @US-pharmacies products. Great TD from USP and welcome to Team USP bro.

Your base physique is already well built and solid. Your back too is looking really strong. I'll be following!

 

[stevesmi]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

@quarterpounderking at your age you're just not going to get much from these growth peptides. It's really something to use when you get older and your growth really starts dropping.

 

[ceo]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

Bros, you don't have to use PEDs, especially if money is tight. You can just focus on diet and training for a few years until you save up @quarterpounderking

 

[ROIDDERS]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

At 20 years old you got a lot of time in the future. @quarterpounderking you're still very early on your journey. An example of this is your sleep issues. If you're already having sleep issues at your age, then that means that you need to work on your sleeping habits.

 

[quarterpounderking]

Bros, you don't have to use PEDs, especially if money is tight. You can just focus on diet and training for a few years until you save up @quarterpounderking

they already here

 

[quarterpounderking]

@quarterpounderking at your age you're just not going to get much from these growth peptides. It's really something to use when you get older and your growth really starts dropping.

figured. did some research into them and they looked promising. guess i was wrong, because i’m seeing minimal results besides recovery benefits

 

[quarterpounderking]

welcome fully to the EVO family love this update, you look good strong chest and strong arms, you are lean @quarterpounderking

love this Team USP @US-pharmacies TD! love it! beautiful.

I see you started basic log info but a few questions.

Bloods
do you have bloods done?

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Or use an app like myfitness pal or cronometer. Very easy.

supplements
Are you taking high doses Vitamin C?
how much creatine do you use ed?
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

are you listening to our podcast? if not, you should:
https://www.evolutionary.org/podcasts/
https://podcasts.apple.com/us/podcast/evolutionary-bodybuilding-radio/id1798623410
https://open.spotify.com/show/53q1RFTgG4h6TQHsJ4xY6Z

@trenAMP @Nood @RawCutlery @liftedlivingwithlegacy @HarleyGuy @catdadironman
@BigVelvetG @floridaman1984 @Noah Wixx @MarkNV @US-pharmacies @Mobster

Bloods are done. waiting on the results and will post them here.

I’ll begin uploading training and diet beginning tomorrow.

Creatine is 10mg ED. Not sure how i forgot about that one in the original post.
Vitamin C is 180mg ED. Should i take more?
Not on any probiotics or digestives. Do you recommend any.

Got to analyze my micro biome in a microbiology course last semester. It was cool and my professor said my micro biome was super healthy. if that matters lol

 

[LevButlerov]

Bloods are done. waiting on the results and will post them here.

perfect

I’ll begin uploading training and diet beginning tomorrow.

waiting.

 

[LevButlerov]

Creatine is 10mg ED. Not sure how i forgot about that one in the original post.
Vitamin C is 180mg ED. Should i take more?
Not on any probiotics or digestives. Do you recommend any.

you mean 10 grams not 10mg right on creatine?

C go up to 1000mgs

get 30 billion CFU probiotic and any digestive enzyme stack they are about the same
psyllium husk 5 grams ed to start @quarterpounderking

Got to analyze my micro biome in a microbiology course last semester. It was cool and my professor said my micro biome was super healthy. if that matters lol

microbiome of the gut is #1

 

[quarterpounderking]

you mean 10 grams not 10mg right on creatine?

C go up to 1000mgs

get 30 billion CFU probiotic and any digestive enzyme stack they are about the same
psyllium husk 5 grams ed to start @quarterpounderking

microbiome of the gut is #1

yes, my mistake. ten grams creatine.

need some more preworkout so i’ll hit up gnc and gets these tomorrow thanks for the help

 

[Mobster]

Most don't need even 10g. I only take 5g

 

[stevesmi]

figured. did some research into them and they looked promising. guess i was wrong, because i’m seeing minimal results besides recovery benefits

You aren’t the first young dude to ask me about them so I wonder where you guys are getting your info from because whoever is feeding you is scamming you or extremely ignorant

 

[Ulter]

yes, my mistake. ten grams creatine.

need some more preworkout so i’ll hit up gnc and gets these tomorrow thanks for the help

@quarterpounderking GNC isn't the best place to get supplements. Their supplements are very low quality and very expensive. Have you checked out Need to Build Muscle?

 

[2Thick]

Bloods are done. waiting on the results and will post them here.

I’ll begin uploading training and diet beginning tomorrow.

Creatine is 10mg ED. Not sure how i forgot about that one in the original post.
Vitamin C is 180mg ED. Should i take more?
Not on any probiotics or digestives. Do you recommend any.

Got to analyze my micro biome in a microbiology course last semester. It was cool and my professor said my micro biome was super healthy. if that matters lol

Sounds like a plan man. I like this setup. The creatine and vitamin C also look really good. @quarterpounderking

 

[ballin2504]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

@quarterpounderking very nice update man. That BJJ 3 times a week would be killer cardio

 

[LevButlerov]

yes, my mistake. ten grams creatine.

need some more preworkout so i’ll hit up gnc and gets these tomorrow thanks for the help

yup bump the creatine a bit too

 

[quarterpounderking]

Most don't need even 10g. I only take 5g

I split it twice a day because i read somewhere that all 10g can absorb if you do that. haven’t seen any results from it, so will probably drop down back to 5g

 

[quarterpounderking]

@quarterpounderking very nice update man. That BJJ 3 times a week would be killer cardio

certainly is. my vO2 max was insane when w
i was prepping for comp last winter.

 

[quarterpounderking]

Sounds like a plan man. I like this setup. The creatine and vitamin C also look really good. @quarterpounderking

thanks brother appreciate the support

 

[quarterpounderking]

@quarterpounderking GNC isn't the best place to get supplements. Their supplements are very low quality and very expensive. Have you checked out Need to Build Muscle?

i have not, i mainly go to gnc because i like to try new proteins. is that a site? can’t find it on google

 

[quarterpounderking]

You aren’t the first young dude to ask me about them so I wonder where you guys are getting your info from because whoever is feeding you is scamming you or extremely ignorant

i was reading clinical trials for mechanism of action. found most of the peer info on looksmaxxing forums. thank god i’m here now

 

[stevesmi]

i was reading clinical trials for mechanism of action. found most of the peer info on looksmaxxing forums. thank god i’m here now

I don't think that they were doing trials on guys your age
It's important to run compounds that will better yourself.

 

[quarterpounderking]

I don't think that they were doing trials on guys your age
It's important to run compounds that will better yourself.

Yeah, most of the data was done on HIV patients as that’s what cjc was intended for just like tesamorelin.

My mistake with it. I was looking for some low maintenance miracle drug that has no side effects. Should’ve came to this forum for real info

 

[2Thick]

thanks brother appreciate the support

heck yeah man. Love to see it.

 

[quarterpounderking]

Natty bloods have yet to arrive. Should be here any day now. Here’s a little recap from today. Nice little lower day, only had 45 minutes to workout so i made the most of it. Will hit calves tomorrow.

Most of my days look something like this, but i normally have more total volume to my lifts. do you guys normally do daily updates for your logs?

Also, good recovery from a mcl/meniscus injury last august. got hit with a nasty heel hook and was skipping legs for 9 months. my quads are coming back nice. they used to much bigger than they are now

 

[stevesmi]

Yeah, most of the data was done on HIV patients as that’s what cjc was intended for just like tesamorelin.

My mistake with it. I was looking for some low maintenance miracle drug that has no side effects. Should’ve came to this forum for real info

Yes that is why we can’t read studies and translate it to us. Gotta use anecdotal evidence in this instance

 

[Ulter]

i have not, i mainly go to gnc because i like to try new proteins. is that a site? can’t find it on google

needtobuildmuscle.com

 

[ceo]

they already here

bros well you can stash them regardless they good years

 

[quarterpounderking]

bros well you can stash them regardless they good years

do they not expire or degrade?

 

[Tiger Salman Khan]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

@quarterpounderking solid start to the log.....looking forward to awesome updates......

 

[ceo]

do they not expire or degrade?

bros if stored good 5 years easy

 

[quarterpounderking]

Hey guys, first real post on here. I'm happy to join your community. Gonna document my first cycle with real PED's here. I'm completely new to roids, so criticism is completely welcomed. My package from USP should be here tomorrow morning, and I'm waiting on natty bloods to begin my TRT. So now's a good time to fine tune the smaller details before I start. Also, I was ordinally going to use 4IU GH for the duration of the cycle, but my shipment from China is taking longer than expected. I think my shit got seized. So I'll begin GH whenever it arrives.

Cycle roadmap. Again, criticism is welcome so feel free to give me suggestions.
Weeks 1-4:
Test Enanthate: 250mg twice weekly
EQ: 100mg dosed with test.

Weeks 4-8
Test E: 400/wk
EQ: 200/week (or lower depending on my E2 levels)
Tadafil: 5mg ED
Tbol: 10mg beginning week 8

Weeks 8-12
Test E: 400/wk
EQ 200/wk
Tadalafil: 5mg ED
Tbol: 20-40mg depending on liver bloods

Weeks 13-16
Test E: 300/wk
EQ: 100/wk (is tapering off necessary, eq has a long half life. let me know in the replies if this is redundant.)

TRT will follow as the EQ clears. HcG and clomid are on standby in case something goes wrong and I need to stop

Supps: Multivitamin, zinc, magnesium, ashwagandha, melatonin, and N2 guard. Any more recommendations are welcomed.

Ancillaries: Tadalafil and aromasin. Should I invest in some tamoxifen or letrozole? Reta for insulin sensitivity and GLOW for joints will be on full duration. CJC IPA will be used until my GH comes in the mail. Would semax be helpful for neuro protection?

Background: Just turned 20 two weeks ago. Ordered some gear as a birthday present for myself lmao. I've been working out for a couple of years, but most of it was shitty training and diet. I've only been really dialed in for a little over one. Been in BJJ for about 3 years now, but recently it's been getting a little boring and chasing aesthetics has been more fun.
Purpose of my cycle is to put on some mass while being shredded. I would probably have to be shredded first but that's a work in progress. I'm 161lbs, about 16% body fat. The dexa scan at my gym never gives a good number so not sure on the real number.

PED experience: I'm currently on GLOW 70, reta, cjc 1295, and ipamorelin. I was pretty disappointed by the performance enhancing results. GLOW helped heal a pretty nasty MCL injury, but the GH peptides did practically nothing besides help me sleep. I had good results from reta.

Activity: Strength training 4-5 times a week. BJJ 1-3 times a week. I barely have time for bjj anymore, I'm working 2 jobs to afford the blast so I've just been hitting the treadmill more often.

Diet: Coming off a cut currently. Eating 160mg protein and 275g carbs ED. I'll track and upload my diet for the log.

Sleep: bad. I try to get 7-9 hours of sleep, but i think i should see a doctor for insomnia. Might be a smart idea before beginning the cycle.

My phone is broken atm. I'll post pics when I get a new one. Can't wait for the feedback from you guys.

Natty bloods! Pretty bad markers. I was expecting a little better, but i think all the bad ranges are due to my sleep. My sleep schedule is fucked.

Before someone says it, there’s nothing wrong with my habits. I try to go to sleep the same time every night and wake up the same time every day. In a perfect world i would be getting 9 hours daily. Occasionally, at least once every other week, i struggle to go to sleep at all. Sometimes >2 hours and i’m essentially forced to pull an all nighter. Even on my good days i wake up like 2-3 times every night so i probably never even get a full 9 hours. My sister is on sleeping meds, and i’ll rather not take another drug that’s gonna kill my liver and blood pressure unless absolutely necessary.

This has been going on for a while. Does anyone have experience using thc on cycle? The only thing that would help me sleep every night was ripping a cart before i go to sleep. I quit weed cold turkey a few months ago and my insomnia came back immediately. It’s literally the only thing that’s ever helped me sleep but i don’t want to fuck up my body even more while i’m on cycle.


Anyways, yesterday marks a week since i’ve started TRT and EQ titration. @US-pharmacies gear gives me no pip whatsoever. Very satisfied with the quality so far

 

[LevButlerov]

Natty bloods! Pretty bad markers. I was expecting a little better, but i think all the bad ranges are due to my sleep. My sleep schedule is fucked.

Before someone says it, there’s nothing wrong with my habits. I try to go to sleep the same time every night and wake up the same time every day. In a perfect world i would be getting 9 hours daily. Occasionally, at least once every other week, i struggle to go to sleep at all. Sometimes >2 hours and i’m essentially forced to pull an all nighter. Even on my good days i wake up like 2-3 times every night so i probably never even get a full 9 hours. My sister is on sleeping meds, and i’ll rather not take another drug that’s gonna kill my liver and blood pressure unless absolutely necessary.

This has been going on for a while. Does anyone have experience using thc on cycle? The only thing that would help me sleep every night was ripping a cart before i go to sleep. I quit weed cold turkey a few months ago and my insomnia came back immediately. It’s literally the only thing that’s ever helped me sleep but i don’t want to fuck up my body even more while i’m on cycle.


Anyways, yesterday marks a week since i’ve started TRT and EQ titration. @US-pharmacies gear gives me no pip whatsoever. Very satisfied with the quality so far

what have you don on estrogen? just eq?

 

[quarterpounderking]

what have you don on estrogen? just eq?

12.5 mg aromasin dosed 24 hours after test enth dose. This panel is natural tho

 

[LevButlerov]

12.5 mg aromasin dosed 24 hours after test enth dose. This panel is natural tho

but you didnt take any eq or aromasin before?

 

[quarterpounderking]

but you didnt take any eq or aromasin before?

No, but I'd imagine it's from poor sleep. The panel is completely natural minus peptides but nothing hormonal. Would it be from another underlying issue besides it?

 

[LevButlerov]

No, but I'd imagine it's from poor sleep. The panel is completely natural minus peptides but nothing hormonal. Would it be from another underlying issue besides it?

you have fairly high estrogen so that was my concern maybe you're natural with high E2 @quarterpounderking

 

[quarterpounderking]

you have fairly high estrogen so that was my concern maybe you're natural with high E2 @quarterpounderking

We’ll see how the eq and ai affect it. I have a doctors appointment next week for my sleep problems. I’d imagine it would go into healthy ranges if I were to fix it.

I wonder if i’ll be able to tolerate eq better, being i just naturally have higher est and it wouldn’t crash as hard

 

[Mobster]

Try it as one word: needtobuildmuscle

 

[LevButlerov]

We’ll see how the eq and ai affect it. I have a doctors appointment next week for my sleep problems. I’d imagine it would go into healthy ranges if I were to fix it.

I wonder if i’ll be able to tolerate eq better, being i just naturally have higher est and it wouldn’t crash as hard

I am more questioning how are you doing hormones now? you're not taking any estrogens right?

 

[quarterpounderking]

I am more questioning how are you doing hormones now? you're not taking any estrogens right?

yes no hormones. however, as my sleep progressively got worse leading up to recently i was noticing some high estrogen side effects. low libido, bloating in my face, fatigue, etc.

 

[LevButlerov]

yes no hormones. however, as my sleep progressively got worse leading up to recently i was noticing some high estrogen side effects. low libido, bloating in my face, fatigue, etc.

what are you taking pre bed as supplements?

 

[quarterpounderking]

what are you taking pre bed as supplements?

10mg melotonin, 3g ashwaganda, 400mg magnesium, 50mg zinc

 

[LevButlerov]

10mg melotonin, 3g ashwaganda, 400mg magnesium, 50mg zinc

add valerian root please
and are you taking copper with zinc?