Coach recommended to lower weight as i start to fatigue to keep the reps up within the range he recommended. Its a mix up between 2 sets of going Heaviest and 8-10 rep range for 2-3 exercises, Then a range of 3 and 4 sets of 12-14reps for others. Im honestly liking the pump at the end of the higher rep/set exercises.
2mg slu on wake up is in there. Im over the pinning . Last thing I want is to add more
Proud of you man. You're absolutely shredded. @a_bu11b the physique looks fantastic and I like how lean you are. That's how it should be.
@a_bu11b proud of you man. The physique looks terrific. You've got some good muscle mass on your frame and you're looking fantastic. The legs especially are quite impressive.
nice thing about the calves is you can pound the crap out of themThanks brother. My calves feel forever small even though they get a daily thrashing
Bros, looking good on this. The physique is tremendous. Your abs are nice and tight and your back looks very strong V-shape. @a_bu11b
@a_bu11b Looking lean bro! Keep it going!
Similar to how I run my programming. If there’s goal is just hypertrophy nothing wrong with dropping those weights down to focus on pump and mmc
beautiful meal prep
Cleaner than me lol. Truly the key to any real successful cycle
Good week
nice back and big arms!
@a_bu11b it's okay if you have a stall this week. You're not going to make progress week in and week out. That's completely normal. Now you're gonna push next week.
Bros, that's a hell of a mix that you put together. The sustanon, eq, and NPP all look really nice. @a_bu11b
Really looking good on this mix of gear. @a_bu11b the only thing that I don't like is the Clen. I just don't think you need it. You're already using the Reta.
@a_bu11b I like the mix on the Sustanon, EQ, and NPP. I've used that stack before but instead of NPP I was using DECA.
Another excellent update from you. Good job. I like the Sustanon, Equipoise, and NPP as well. I would drop the Clen and I would increase the Reta to 3 mg if I were you. @a_bu11b
@a_bu11b damn nice work man. Looking strong. Be careful with that clen man
@a_bu11b Great update! Looking good bro!
@a_bu11b Amazing work man....good to see the progress......
100%. Were on the tail end of the cut now. Staying at 40mcg day for a few more weeks then drop it.
. Pretty much catch, kill, bleed, skin and cook. Cant get any more fresh then that.
yeah i don't know why your coach has you on clen vs. reta.I
I like this idea. Ill run it by my coach
Something about the chicken in SEA, it’s so much better than anywhere else and I have no idea why that is.Had to do the dash overseas for a family emergency. A week of basic supps (cialis, creatine, slu-pp-332), no vitamins or gym.
Just 3 sets of push-ups till failure, 3 body weight squats until failure. Daily in the mornings.
Have had gastro since being in se asia. Fuck has it dried me out. Been rehydrating with fruits (mainly watermelon and oranges). The water here is distilled. alot cleaner then Aussie water but gut cant handle it.
Plenty chicken and rice.
Quality of chicken looks and tastes better then in
Picture of gastro gut
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