Amino Acids

[rileyreid31]

Should I take amino acid pills? I obviously use protein shakes but ive read the cheaper ones dont have the amino acid quantity of the more expensive ones. I use myprotein Whey Protein.

 

[Mobster]

It's often the other way round. Cheaply made ones have to add aminos to bring them up to par.

 

[spinnerdinner]

they should all have it actualy

 

[RickRock]

Should I take amino acid pills? I obviously use protein shakes but ive read the cheaper ones dont have the amino acid quantity of the more expensive ones. I use myprotein Whey Protein.

Amino acids are part of all protein bro. You dont need to supplement amino pills

 

[stevesmi]

amino acids are a complete waste of money

 

[cbbram]

Just eat real food

 

[P0N]

Amino acids are literally the components that make up proteins. Unless you diet is extremely poor, you don't need to supplement them.