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How often are you using them now?
can I join the convo with my own question, rather than making another BCAA thread in the same day?
Used to buy Optimum nutrition (5000mg) 28 doses = 23$, then I bought some Biotech USA (4000mg) 25 doses = 13 $ now I see some Xellerate Nutrition (3000mg) 141 doses = 23$
is the difference between 5000 and 3000 (2:1:1) really an issue if I got a decent diet? My workout rate has doubled in the past few months and supplements starting to get expensive
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One thing that has me skeptical is the 3000mg product says it has 3mg of B6 vitamin and that taking it for long periods of time can give numbness and other symptoms meanwhile the 4000mg product only has 1.5mg of B6.
Used to buy Optimum nutrition (5000mg) 28 doses = 23$, then I bought some Biotech USA (4000mg) 25 doses = 13 $ now I see some Xellerate Nutrition (3000mg) 141 doses = 23$
is the difference between 5000 and 3000 (2:1:1) really an issue if I got a decent diet? My workout rate has doubled in the past few months and supplements starting to get expensive
- - - Updated - - -
One thing that has me skeptical is the 3000mg product says it has 3mg of B6 vitamin and that taking it for long periods of time can give numbness and other symptoms meanwhile the 4000mg product only has 1.5mg of B6.
bcaa's are a waste of money NO MATTER YOUR DIET.
ironically vegans get MORE nutrition from their food than most anyway. cause they are eating raw fruits and veggies.
people who eat meat are getting the least nutritious parts of the animal... unless you are eating the bone marrow or organs you can't argue that fact
ironically vegans get MORE nutrition from their food than most anyway. cause they are eating raw fruits and veggies.
people who eat meat are getting the least nutritious parts of the animal... unless you are eating the bone marrow or organs you can't argue that fact
Spend your money on food not BCAA's pretty easy one here.
