Best supps

[tribi11]

What are the best supps to be taking for optimal performance in sport?

 

[stevesmi]

it depends on your goals man

if you head over to n2bm you can take a look at the different choices.. really they got you covered from top to bottom

 

[muskate]

A VERY effective yet extremely inexpensive supplement is creatine. Creatine has over 500 human clinical studies backing it's effectiveness and safety.

Either get a bulk creatine monohydrate powder or use a capsulated product like ancient strength from n2bm.com. Take 5g/day

 

[Mobster]

What are the best supps to be taking for optimal performance in sport?

Which sport? Like the guys said check out N2BM.com

 

[Masonic Bodybuilder]

What sport and what is your diet like? Supplements are meant to fill in the gaps in your diet.

 

[RoySimpson]

Creatine is a handy one to have in your back pocket for sure!