Creatine question

[slinky77]

Better to take creatine before or after a big workout ? Want to make sure!

 

[E32038]

When I do take it, I take with my water, during work out.

 

[stevesmi]

does not matter at all. just take it consistently..

 

[Mobster]

Better to take creatine before or after a big workout ? Want to make sure!

It doesn't matter

 

[muskate]

The time of day you take your creatine doesn't matter. Just remember to take your 5g each day. That's all that matters

 

[Eddie Haskell]

Better to take creatine before or after a big workout ? Want to make sure!

It matters not, for creatine is pixy dust.

 

[sisir012]

Dose not matter

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[Eddie Haskell]

Dose not matter

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Yeah, because it's all a bunch of crap.

 

[sisir012]

Yeah, because it's all a bunch of crap.

Lol sir

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[j0hnqd03]

Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

 

[gearhead]

Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

brother....i love dorian....

 

[sisir012]

brother....i love dorian....

Me to bro

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[Mobster]

Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

LOL. Yet Dorian said he never got much from Creatine - also gospel

 

[E32038]

LOL. Yet Dorian said he never got much from Creatine - also gospel

In the words of Tom and Jerry

Touché, sir pussycat

 

[Mobster]

In the words of Tom and Jerry

Touché, sir pussycat

It's in one of his books. I suspect his red meat protein intake was high enough to include a healthy dose of Creatine

 

[E32038]

It's in one of his books. I suspect his red meat protein intake was high enough to include a healthy dose of Creatine

That is a hell of a lot of red meat then. My god!

 

[Eddie Haskell]

Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

Yeah, and Dejon Sanders eats at Golden Corral.

 

[Mobster]

Immediately after workout, because Dorian Yates said so, and anything He says, is Gospel. You heard? Now you know and... You’re welcome.

I've both his first two books (not the crazy costly later book) and he specifically says he never used it and was, more or less, a non-responder. Only since he rebooted his company did he start selling it. I'd bet a buck he made a comment like that once he started to sell it.