Creatine question

[catman77]

I started taking creatine and I was wondering if I should take it on my off days as weel as my training days.

 

[Mobster]

In a word - yes.

 

[cbbram]

Sure you can...

 

[RickRock]

Yes it's taken daily regardless of training or not

 

[Fella Finn]

You take it on and off days but it's not gonna be the end of the world if you miss a day here and there.

 

[stevesmi]

take it daily, i like ancient strength