Cycle Advice - Lean Gains

[b-easy6683]

Hey guys - I have been out of the game for a long time. I am 31 and haven't touched any gear in about 6-7 years. I got big into endurance sports (xc mountain biking) so I needed to lose all of the muscle that I had on me in order to be competitive racing against guys the size of horse jockeys. Recently (past 1-2 years) I have been spending more time in the gym and less on the mountain bike and running. Currently I do crossfit 3-4 days a week, and usually ride 2-3 times a week and play hockey once or twice. My goal is to lose a some fat and put on a solid 10 lbs of muscle and increase my lifts.

I am 6'2 195lbs and about 16% BF. I know how to eat in order to get lean, but I have been a little lax on this as of late. I will try to drop another 5 pounds or so before starting my cycle.

I have experience with pretty much all types of test and other gear. (E, EQ, prop, sust, tren, suspension, winstrol, etc)

I am looking for advice on a solid 12 week cycle - I figured the base would be at 500mg a test per week, and then add 1-2 other things throughout the 12 weeks to help lean up. I love the strength and physical gains on tren, but I got pretty bad sides from it. I also am prone to gyno so I need some direction on how to limit that. I've been lurking around on the boards for a while but there has been so much change in whats available these days vs 7 years ago when I was big into the gear game. Any help would be greatly appreciated!

Thanks.

 

[jbranken]

If you plan on sticking with crossfit, id just run a sarms triple stack. I don't see steroids doing a whole lot for someone engaged in crossfit since it's geared toward stamina, agility and functional strength rather than mass building. Roids will probably slow you down. You'll put on 8-10 lbs of muscle with sarms without the unneeded water weight you'll experience from a test cycle, and you'll increase your endurance. If you are going for bodybuilding and getting away from crossfit, then a steroid cycle might be an option but only after you've utilized muscle memory to regain what you once had.

 

[gearhead]

Light test, equipoise, cardarine and some light winstrol bro....

 

[b-easy6683]

what kind of dosage on the test, EQ, Winstrol, and Cardarine (not familiar with this product)? I used to take some high dosages so my take on "light" may not be exactly what you are saying here. I'll probably knock it down to 10 weeks so I don't have to buy an extra 2 vials just for 2 weeks worth of shots.

250mg Test , 300mg EQ per week
25mg of Winny ED?
I have no clue how to run the Cardarine (sorry I'm lazy and haven't done a ton of searches to find the correct dosage)

This should be a relatively light cycle so I don't foresee needing a bunch of novladex or anti e's throughout the cycle.

what would you suggest for PCT? I was thinking clomid and HCG

 

[b-easy6683]

Gearhead - what type of dosage are you thinking?

Here is what I have in mind - 10 weeks total

250mg Test E - 1-10
300mg EQ - 1-10
25mg Winstrol - weeks 4-10

Not quite sure on how to dose the Caradine and how often.

Also - should I run anything during the cycle to prevent estrogen?

Would clomid and nolvadex be enough for PCT - or should I use HCG throughout and also at the end?

Its been a while and I want to make sure I have everything in hand before I start this cycle. I am shooting for the beginning of Sept to jump back on.

 

[b-easy6683]

How does this look?? - got a little advice from a buddy of mine who is familiar with aromasin and Cardarine

Weeks 1-10 250mg Test E wk
Weeks 1-10 300mg EQ wk
Weeks 3-10 50mg Winstrol ED
Weeks 1-10 20mg Cardarine ED split 10mg AM 10mg PM


Weeks 1-10 aromasin at 12.5mg EOD or E3D
Week 11-12 aromasin at 12.5mg E3D
PCT:
Week 13-16 Nolvadex 40/40/20/20
Week 13-16 Clomid 50/50/25/25
Week 13-16 Aromasin 12.5 E3D

Liv-52 for liver support

 

[dylangemelli]

it doesn't look good at all... you need to run eq a minimum of 16 weeks or your just throwing money out the window... it doesn't really start to even show or get working until week 9... maybe a bit earlier but that's when its peaking... so stopping at week 10 means you may get 1 good week in of it... that wouldn't be too wise now bro... eq stacked with sarms is going to be the ultimate for your goals... read my articles on sarms at www.evolutionary.org/sarms

i have a full cycle layout for you and the links on where to get everything you need...

1-16 test cyp 350 mg
1-16 eq 800 mg week
1-18 aromasin 12.5 mg eod www.ag-guys.com
1-12 lgd-4033 10 mg day www.sarms1.com
5-18 gw-501516 20 mg day www.sarms1.com
7-18 s4 50 mg day www.sarms1.com
7-14 hcgenerate www.n2bm.com
15-18 hcg 1000 ius week
13-18 winstrol 50 mg day
13-18 n2guard www.n2bm.com

pct 19-22

clomid 50/50/25/25 AG-guys.com

nolva 40/20/20/20 AG-guys.com

aromasin 12.5 mg eod AG-guys.com

n2guard n2bm.com
ostarine 25 mg day www.sarms1.com