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Approved Log Cycle Recomp Journal

Nice man. And you are gonna be shocked at where you end up at 35 and 40
I agree with Steve for sure. @Dave1288499 keep at it and just keep being consistent. By the time you get to 30 years old, you'll look back at yourself now and you'll be like, "Wow, I've come a long way."
 
I thought I'd throw these up for context. @Mobster @stevesmi in this I had gotten sick because I was over training and hadn't understood food I weighed about 50 something
View attachment 248651

Now we 17, I began to understand food and that I was pretty good at running. Time for that girlfriend side quest

View attachment 248652


Now I am 18 years old, got really hooked on running weighing 65kg here, fully intending on joining the army
View attachment 248650View attachment 248649



Now present day, I think there's a trend of as I got older I wore less clothes.

View attachment 248653
@Dave1288499 you look fantastic in your pictures man. Physique is definitely on point. On a long way but it just shows that consistency and weight training pays off. Keep feeding your body good quality foods.
 
I thought I'd throw these up for context. @Mobster @stevesmi in this I had gotten sick because I was over training and hadn't understood food I weighed about 50 something
View attachment 248651

Now we 17, I began to understand food and that I was pretty good at running. Time for that girlfriend side quest

View attachment 248652


Now I am 18 years old, got really hooked on running weighing 65kg here, fully intending on joining the army
View attachment 248650View attachment 248649



Now present day, I think there's a trend of as I got older I wore less clothes.

View attachment 248653
The family believes in you. You've come a long way over the years and since you've come on here, you've also gone a long way. We are proud of you. @Dave1288499
 
I agree with Steve for sure. @Dave1288499 keep at it and just keep being consistent. By the time you get to 30 years old, you'll look back at yourself now and you'll be like, "Wow, I've come a long way."
Oh for sure I already buzz out at how far I've come
@Dave1288499 you look fantastic in your pictures man. Physique is definitely on point. On a long way but it just shows that consistency and weight training pays off. Keep feeding your body good quality foods.
I think it really is consistency that pays off sometimes you just gotta keep hitting your head into a wall
The family believes in you. You've come a long way over the years and since you've come on here, you've also gone a long way. We are proud of you. @Dave1288499
Thanks that means a lot, I plan to go a lot further
 
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