F franks55 New member Registered Oct 22, 2018 #1 How do I know if I need to take vitamin and mineral supplementation for my health?
muskate <b>V.I.P.</b> VIP Oct 22, 2018 #2 The only way to know for sure would be to get blood work done to see if you have a vitamin or mineral deficiency. I personally feel that a good quality vitamin/mineral supplement is a good foundational supplement that everyone should be taking
The only way to know for sure would be to get blood work done to see if you have a vitamin or mineral deficiency. I personally feel that a good quality vitamin/mineral supplement is a good foundational supplement that everyone should be taking
sisir012 Advanced Cyborg Brother Oct 22, 2018 #3 Yes but blood work is the best key to know Sent from my SM-J810G using Tapatalk
Mobster Veteran Mod Head Moderator Senior Moderator VIP EVO V.I.P. EVO Logger Oct 23, 2018 #4 It's pennies a day. Just take them
stevesmi Veteran Mod Head Moderator Senior Moderator VIP EVO V.I.P. EVO Logger Oct 23, 2018 #5 these types of deficiencies have more to do with your own bodies health vs. taking supplements. my point is you shouldn't NEED to take supps for this and that includes vegans or others that supposedly are deficient
these types of deficiencies have more to do with your own bodies health vs. taking supplements. my point is you shouldn't NEED to take supps for this and that includes vegans or others that supposedly are deficient
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