ex fat dude wanting to recomp

[Noah Wixx]

He's be lucky to get down to 'just a little fat' from properly fat

Very true

 

[Masonic Bodybuilder]

I agree with Mobster that I would have you focus on cutting only. You can run a SARMs stack instead of steroids that would be super beneficial. Something like Ostarine and Cardarine.

 

[25homes]

I’m looking to do a recomposition after years of being overweight. Currently 46 years old.
Went from 340 down to 275. now I’m around 250 and 17% body fat. want to continue to drop body fat and get leaner while holding strength. My main focus is strength training at the gym.
Seems like testosterone enanthate is universally a good option. So I think I will push 500mgs a week of using that one.
What would you stack with it for my goals?

Gw diet

 

[ballin2504]

i don't agree with the whole 500mgs a week test thing. it doesn't fit what you want.

if i were you i would go with primo 500mgs instead, and add a little test maybe 150mgs a week only

This would be perfect

 

[Tiger Salman Khan]

not recommended to do high doses.........

 

[RoySimpson]

Do you fast currently ? Ive gotten great results!

 

[jasonhill800]

Regarding adding testosterone to your program, I fully support it. I recommend a pyramiding dosage: start with 200 mg per week for Weeks 1-2, increase to 300 mg for Weeks 3-4, and then 400 mg for Weeks 4-5. Once you reach your peak dosage, begin to reduce it. Be sure to have an aromatase inhibitor (AI) on hand and plan for post-cycle therapy (PCT) after your primary cycle.

I would also suggest looking into Anavar, which has mild side effects. Additionally, make sure to monitor your daily macros to achieve your goals.