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First gear cycle

frostb1te

frostb1te

New member
Good morning everyone,
I am new here and wanting too see if i can get any feedback and critic on a cycle i will be starting rather soon.
My previous experiences are with the PH's Superdrol, helladrol, M-stein, and 1-andro/4-andro stack.
I am 26 years old, 170lb's 13%bf at 5'7 and i'll be eating 3000 Calories 74g fat 412g carbs and 170g of protein

Cycle:
1-12 test E 500mg/2 on sunday and wednesday
1-14 aromasin 12.5 mg every other day if needed
1-4 dbol 30 mg day
7-12 Masteron 400mg/2 on sunday and wednesday

pct 13-16
clomid 50/50/25/25
aromasin 12.5 mg every other day
ostarine 25 mg day
 
Just seeing as some people go up to 5000 calories on a bulk, any specific reasons why you aren't upping your caloric intake heavily?
 
Cycle looks okay. Why masteron in week 7? If you plan to use masteron e then I'd run it longer than just 5 weeks.

Pct looks weak asf IMO. At least through in nolvadex at 20mg ed at Least.

No need to go up and down with dbol dose, just pick a dose and stick with it. If you get bad side effects just stop taking it.
 
I was just going to use the masteron to clean up a small amount. How long would you recommend me running the masteron, or should i just drop it completely and use it for my next cycle later on down the road. I was told that clomid should be enough for the PCT. I may've been mistaken but I do agree safer is better.
 
bro would redo this cycle a bit

Cycle:
1-12 test E 500mg/2 on sunday and wednesday
1-14 aromasin 12.5 mg every other day if needed
1-4 dbol 30 mg day
7-12 Masteron 400mg/2 on sunday and wednesday
Click to expand...

week 1-4
50mgs dbol/day
250mgs test enan/week
20mgs cardarine gw/day
12.5mgs aromasin EOD
7caps n2guard/day

week 5-12
500mgs test enan/week
400mgs masteron/week
20mgs cardarine gw/day
25mgs andarine s4/day
10mgs aromasin EOD
5caps hcgenerate/day
7caps n2guard/day
 
gearhead said:
bro would redo this cycle a bit



week 1-4
50mgs dbol/day
250mgs test enan/week
20mgs cardarine gw/day
12.5mgs aromasin EOD
7caps n2guard/day

week 5-12
500mgs test enan/week
400mgs masteron/week
20mgs cardarine gw/day
25mgs andarine s4/day
10mgs aromasin EOD
5caps hcgenerate/day
7caps n2guard/day
Click to expand...

Alright thanks, this is the kind of feedback i was hoping for!
 
Your cycle looks solid, but @gearhead is advising you an even better one. You definitely need to include HCGenerate ES into your PCT, and perhaps in the overall cycle too (3 caps a day).
 
LevButlerov said:
Your cycle looks solid, but @gearhead is advising you an even better one. You definitely need to include HCGenerate ES into your PCT, and perhaps in the overall cycle too (3 caps a day).
Click to expand...

Sure thing! I will delay my cycle until next month once i get everything! Is the cardarine necessary?
 
frostb1te said:
Good morning everyone,
I am new here and wanting too see if i can get any feedback and critic on a cycle i will be starting rather soon.
My previous experiences are with the PH's Superdrol, helladrol, M-stein, and 1-andro/4-andro stack.
I am 26 years old, 170lb's 13%bf at 5'7 and i'll be eating 3000 Calories 74g fat 412g carbs and 170g of protein

Cycle:
1-12 test E 500mg/2 on sunday and wednesday
1-14 aromasin 12.5 mg every other day if needed
1-4 dbol 30 mg day
7-12 Masteron 400mg/2 on sunday and wednesday

pct 13-16
clomid 50/50/25/25
aromasin 12.5 mg every other day
ostarine 25 mg day
Click to expand...

i would add some hcgenerate es to your pct and n2guard for cycle support on cycle.
 
Last edited:
Here is the updated cycled from gearhead
week 1-4
50mgs dbol/day
250mgs test enan/week
12.5mgs aromasin EOD
7caps n2guard/day

week 5-12(with the expection of the cardarine, going to start on week 4)
500mgs test enan/week
400mgs masteron/week
20mgs cardarine gw/day
25mgs andarine s4/day
10mgs aromasin EOD
5caps hcgenerate/day
7caps n2guard/day

I looked it up and cardarine can be ran for 8 weeks, i'll only be doing this because of money issues.
 
frostb1te said:
Good morning everyone,
I am new here and wanting too see if i can get any feedback and critic on a cycle i will be starting rather soon.
My previous experiences are with the PH's Superdrol, helladrol, M-stein, and 1-andro/4-andro stack.
I am 26 years old, 170lb's 13%bf at 5'7 and i'll be eating 3000 Calories 74g fat 412g carbs and 170g of protein

Cycle:

1-12 test E 500mg/2 on sunday and wednesday
1-14 aromasin 12.5 mg every other day if needed
1-4 dbol 30 mg day
7-12 Masteron 400mg/2 on sunday and wednesday

pct 13-16
clomid 50/50/25/25
aromasin 12.5 mg every other day
ostarine 25 mg day
Click to expand...
j

Very solid cycle bro u have done ur homework and welcome to the board
 
Sadly I have to push my cycle back a little until I can afford the n2Guard, had a tire stolen and my fiances birthday is coming up. Money will be the issue for now.
 
Alright planned and got everything out.

week 1-4
50mgs dbol/day
250mgs test enan/week
12.5mgs aromasin every monday, wednesday, friday
7caps n2guard/day

week 4-12 (tripple stack protocol)
osta 25 mg day dosed once a day in the a.m.
s4 50 mg day… split doses… 25 mg in the a.m. and 25 mg in the p.m.
gw 10-20 mg day… split doses 12 hours apart

week 5-12
500mgs test enan/week
400mgs masteron/week
10mgs aromasin EOD
5caps hcgenerate/day
7caps n2guard/day


2 weeks after pinning
Clomid – 50/50/25/25/12.5
Nolvadex – 40/20/20/20/10
Aromasin – week 1-2: 12.5mgs EOD,week 3-4: 7.5mgs EOD
 
Just a quick recap since my friend got 2 bottle of LGD-4033 and decided to give me one
week 1-4
50mgs dbol/day
250mgs test enan/week
12.5mgs aromasin every monday, wednesday, friday
10mgs LGD-4033/day
7caps n2guard/day

week 4-12 (tripple stack protocol)
osta 25 mg day dosed once a day in the a.m.
s4 50 mg day… split doses… 25 mg in the a.m. and 25 mg in the p.m.
gw 10-20 mg day… split doses 12 hours apart

week 5-12
500mgs test enan/week
10mgs aromasin EOD
5caps hcgenerate/day
7caps n2guard/day


2 weeks after pinning
Clomid – 50/50/25/25/12.5
Nolvadex – 40/20/20/20/10
Aromasin – week 1-2: 12.5mgs EOD,week 3-4: 7.5mgs EOD
Click to expand...

or should i save the triple stack till after pct?
 
Didn't get to log much becasue of how excited i was to start, well here goes for yesterday. I am terrible at writing so please mind how it's written.
Day 1: arms
As soon as 0830 hit, I ran to the post office to retrieve my package.
I got home and decided it was time for my first injection!!!
0800: Me and my girlfriend nervously sat there figuring out how we're going to do this.After watching enough videos and previous medical school experience i decided to IM in the theigh.
The 250mg injection went in smooth and no pain at all. and washed down the dianabol with the LGD-4033. Damn that was bitter.
1200: Friend called and wanted to go workout so i decided to take 20mg of dianabol,2 scoops of white flood, ate my preworkout banana, pb and washed it all down with milk.
1300: We arived at the Gym. I imeditly went straight to the bicep curls and tricep pull downs. No logged weight but i eventually led up to 8 reps of 225 and back down to 80.
I don't follow a plan i just lift as i go. What ever's open is open and i try to keep it 8-12 reps and superset what i can.
Pump was great! People staring at me like im a mad man and i feel each capilarie pumping my blood through my body.
I feel like the shit. I am the shit. That is exactly how i felt while i was at the gym.
1500: Got home and realised how horny i was after seeing my girlfriend laying down in her underwear. Had to pounce on that.
Click to expand...
So far Libido is great, sex drive great, mind is slgihtly foggy, no bloat, hunger remains the same and a extreme feeling of well being
 
Day 2: Off day
Work is requiring me to be gone from home untill tomorrow around noon. Took only 5mg of the LGD-4033 this morning and spreaded out my dbol throughout the day. Feeling very up and about and craving to hit the gym tomorrow.
 
Day 3: Leg Day
I'm already feel like i can lift more. I've been eager to hit the gym and finally got there today. With my squats I did 8 reps of 315 easy, no struggle at all.
My knees kind of were aching from the start and was also tired from working the entire yesterday. Haven't been home yet all day.
 
So far everything is running smooth. I've always been afraid of injections. Now i can't wait until injection days! I'm at 175lb's
 
Today was such a terrible day
Day 7 : Legs
I easily pumped out 8 reps of 315, 16 reps of 225, and 40 reps of 135. The all of a sudden. boom. My back was tense as fuck. Could hardly leg press 10 plates so i gave it a rest today. it's 11 hours later and i feel fine again.
 
Tomorrow starts my 1 week mark and my girlfriend says my arms got huge. :) Had test flu for 2 days, took some Vitamin B12 to help with that.
 
davidr79 said:
HCGenerate is not HCG
There is 0 reason to run this on cycle...
None..


Sent from my iPhone using Tapatalk
Click to expand...

Damn, you still uneducated I guess. There is plenty of reason to run HCGenerate.
 
Keep running the log man. You have a well structured cycle there. Best of luck.
 
I changed up my schedual since my body is pretty used to the usual chest/back
Day: 8 Chest/Tri's
Today i went HAM in the gym. Bench press went up 20lb's with the ability to do 2 clean reps at my PR. The highlight of my tri's were just tricept pulldowns since people kept stealing my ez bar.
 
frostb1te said:
I changed up my schedual since my body is pretty used to the usual chest/back
Day: 8 Chest/Tri's
Today i went HAM in the gym. Bench press went up 20lb's with the ability to do 2 clean reps at my PR. The highlight of my tri's were just tricept pulldowns since people kept stealing my ez bar.
Click to expand...

bro sweet update...keep it going
 
I was going to come home and buy that tripple stack sarms. But on my way home from work i heard a big thump and now my car's rattling like crazy. Looks like no sarms for me. :( Just my luck.
Will be working out after i settle my stuff with my car.
 
Day 9: delts and traps
Today was better than average but nothing to go crazy about. Shoulder press was a little easier today. Anger about the fact of not being able to afford the triple stack now because of my car might have affect performance.
 
Day 10: Back
Workout today was average as well. i'm maintaining at 175lb's and may bump calories up a little more.
 
Day 10: Bicepts, calves and abs
Injection today had a little bit of pain, might've nipped a nerve ending or somthing? I've been extremely horny and loving girls in the gym. Girlfriend notices how horny i am and wants to lock me in a cage. ,_,
Workout today was pretty good. Looked and felt crazy eyed through the entire workout like i was angry at something but still had a smile on my face . :)
 
bro lol @ extremely horny....just imagining you eye-poking all girl in gym....be careful so your girl dont see...
 
Yesterday and today are rest days.
Well actually i lied, yesterday i went to the gym just for a small strength session with a friend. Did bench press, squats and deadlifts.
I found some of my old ultradrol and not sure what to do with it. It's almost a full bottle as well.
I was also looking as the sarms and deciding if i wanna add mk677 and s4, or the Tripple stack.
 
Day: To lazy to check, Leg day
MAN, I KILLED IT AT THE GYM. i repped 405 twice like it was nothing. Then the third one i struggled.
 
Day 16: Delt, Traps
Haven't updated much recently but nothing but solid gains. Even my girlfriend fears people might think i'm on gear! I haven't gotten to workout yet but will update on how that goes.
 
Everything looks solid but your stats you said you were 13 percent bf is that caliper measured or that useless electric junk if your really 13 percent id have ran winny instead of mast if you can see your abs your not 13 percent at least 10 then mast will be good but if body fat isnt low enough masteron is a waste
 
jon38 said:
Everything looks solid but your stats you said you were 13 percent bf is that caliper measured or that useless electric junk if your really 13 percent id have ran winny instead of mast if you can see your abs your not 13 percent at least 10 then mast will be good but if body fat isnt low enough masteron is a waste
Click to expand...

Yeah i forgot to say i put a halt on the masteron. Was thinking vol at the end to solidify
 
Day 19: Chest & Tri
Had to change scheduled for this week up a little bit since i have to do a road trip for my work tomorrow and it'll take all day. So far i'm at 180lb's and added 50lb's on my bench press with 2 reps!!!
 
Day 25: Legs
Ran out of LGD, but still hitting the gym hard. Girlfriend say i look solid as fuck. I'm still at 180lb's but notice fat dropping. Tuesday i ended up hitting something when i did my injections because as soon as i pulled out, a little stream of blood followed but good thing i aspirated before hand!
 
Day 26: Off
I know as bad as this sounds but only 4 weeks in and I'm already looking into my next cycle. I won't be on it till another year from now but so far everything is great and very relate-able to my previous PH cycles. I dropped the triple stack to save a little cash and keep this cycle less complicated. I was looking into MK-677 for the GH like property.
 
Day 27: Back
Ran out of dbol. Strength only dropped alittle but still going strong. What do you guys thing about adding Var at week 8-14 or should i run a sarm like osta or MK-677.
 
Day 28: Bi's, calves and abs
It's been 2 days without dbol and ive still be destroying at the gym. People joking around were i work Boss: "Hey frostb1te, you're arms are to big for that shirt. Must be the roids." :D People are noticing, I love it.
 
I really want to add another sarm to the stack but money is only thing holding me back. Sarms are pretty pricey. :/
 
Yeah that may be the way i'll be going. BTW also i've been injecting into quads entire time. Too scared to do in glutes.
 
Day 31: Chest/back
As you guys notice, i like to change my routine up one i feel like my body is starting to adapt too the current. My strength dropped slightly from dropping the Dbol but still am impressed with what i'm at right now and will continue trying my best everyday. My knees kind of ache a little and i kinda wish i added some deca to lube em up but it's not to the point were it needs attention. Libido dropped slightly, though i love butts more. Next week i will be ordering another sarm to add to my cycle. Please post your recommendations on what Sarm i should choose to close out this cycle.

Current Check in:
Height: 66 inchs
Weight: 182lbs
BF: 13-14% (This is an estimate)
 
Being at a family gathering now, I cant look up anything about ostarine. What benefits does it have towards building muscle and strength.
 
gearhead said:
check it out bro
http://www.evolutionary.org/ostarine-mk-2866
http://www.evolutionary.org/ostarine-mk-2866-anabolic-steroids/
http://www.evolutionary.org/mk-2866-ostarine-sarms-exposed
Click to expand...

Thanks man! Made it home from family gathering and Ostarine looks like something i may add.

Weighing in at 190lbs today!
11745320_832524920135311_1047551682164394497_n.webp
 
Day: errr to lazy to count.
Chest/back
Today was a decent day. Didn't help that i had a head ache the entire workout. Hopefully all will go well tomorrow.
 
Day 36: Was going to be legs
Ended up getting home very late, and have to be up early tomorrow. So i decided to push leg day to Saturday since tomorrow will also be an all day at work.
 
If this is your first cycle I recommend you run test only and drop the dbol, mast. You need to learn how your body reacts to certain compounds. Say your first cycle goes smooth great. now it's time to add another compound. So second cycle would be test and dbol or whatever you choose. See what I'm doing? So during this second cycle you have an issue that you didn't have in your first. More than likely it's the dbol because you know how your body reacts to more test from your first cycle. Then lets say you are ready for a third cycle. Add the mast to this one. So you would run test, dbol,and mast. Do this to learn how your body reacts. Don't bombard your body with too much on your first cycle bro. Just some advice.
 
Oops didn't realize you had already began your cycle. Didn't read far enough into thread. I wish I could delete lol.
 
Day 42: Bi's and tri's
Work out was alright, was already tired from the previous night after finding out that my girlfriend is pregnant. Weight/gains looks like its slowly packing on now rather than how fast i pact is on the first 30 days. I put on a good 20lb's of mostly muscle, people are noticing. I want to add a sarm but money is going to be tight and i'll save that for after PCT/recovery.
 
Day: too lazy to check
Chest/Tri

Haven't gained to much in strength but i've been staying around 190 and look ALOT leaner. People are saying i look 170. Hunger is starting to go up alot now and anger is slightly worst but lifes been struggling right now so that might be a factor.
Bumping with Post workout meal!
Turkey burger, brown rice, broccoli and cauliflower mix, and tuna.
unnamed.webp
 
Day: I stopped counting as i watch my last vial of test e go down :(

So far
I went from 170lb's 13%BF to 200lb's 12% BF. Strength has progressed greatly and acne on chest and back as well.
 
Day: I stopped counting as i watch my last vial of test e go down :(

So far
I went from 170lb's 13%BF to 200lb's 12% BF. Strength has progressed greatly and acne on chest and back as well.
 
frostb1te said:
Day: I stopped counting as i watch my last vial of test e go down :(

So far
I went from 170lb's 13%BF to 200lb's 12% BF. Strength has progressed greatly and acne on chest and back as well.
Click to expand...

bro those are good stats...keep it going brother
 
Still standing at 200lb's 12% BF 3 weeks since last pin and strength loss has not been noticed at all yet! Girlfriend says i look a lot leaner since the PCT but i think its just my water dropping from the Aromasin.
 
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