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I am getting ready to start my first cycle of Test C. from what I've read it would be ideal to run test c by itself for a first time user. Possibly add in a sarm. Looking for suggestions. Main goal on the first cycle is to recomp and lean down a bit more before trying to really grow all suggestions are welcome
Test only cycle is what I ran my first cycle. Had great results. Make sure your diet and training is on point. Make sure you have pharma AI and PCT.
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Testosterone solo is a good first timer cycle. Just make sure to be using an AI from the first day of the cycle, and follow a proper diet. It seems like many people tend to forget about dieting when they are on juice, but this is a wrong thing to do. If you want to have good results, even with steroids, you have to follow a good diet. As for the SARMS, Ostarine + Cardarine + Andarine would be a good addition to the cycle without any additional side effects. The recomping should be amazing with such a stack.
I agree with what has been said. A simple testosterone cycle of 10-12 weeks at 400-500mg/week is your best option for a first cycle.
However, if your goal is recomposition...The single best supplement you can take for fat loss is a PPAR up regulator like cardarine or SR9009 -> https://www.evolutionary.org/cardarine/
The nicest thing about cardarine and sr9009 is that they are not stimulants or hormones so they won't effect sleep, raise cortisol levels or anything like that. It'll cause a huge boost in fat loss with no side effects.
Here's what I recommend:
Weeks 1 - 10
testosterone e or cyp 500mg/week (inject 250mg twice per week)
cardarine 20mg/day
aromasin 12.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
However, if your goal is recomposition...The single best supplement you can take for fat loss is a PPAR up regulator like cardarine or SR9009 -> https://www.evolutionary.org/cardarine/
The nicest thing about cardarine and sr9009 is that they are not stimulants or hormones so they won't effect sleep, raise cortisol levels or anything like that. It'll cause a huge boost in fat loss with no side effects.
Here's what I recommend:
Weeks 1 - 10
testosterone e or cyp 500mg/week (inject 250mg twice per week)
cardarine 20mg/day
aromasin 12.5mg every other day <- very important to prevent against estrogen related side effects like gyno and water retention.
After your cycle run the perfect PCT protocol: http://www.evolutionary.org/the-perfect-post-cycle-therapy-pct/
Just my opinion but I wouldn't waste my first cycle on trying to lean down. I would do that first either natty or with SARMs. Save the steroid for when you want to build muscle. You could gain 20lbs on your first run and keep 10-15 of those if you do it right. If you use your cycle for cutting all you will be doing is preserving muscle while you cut.
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