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I’m interested in getting my cholesterol levels back to where they should be. What do you think about doing something that will get them back in order? I don’t want to have to come off steroids. I’ve been using 500 mg of gear for the past year and cruising. Is there a supplement that you recommend to help?
Hey mate, have a look through my log at my supps list there is many things you can take
Many here will say n2guard but if you want to run higher doses -
Fish oil
Red Yeast Rice
Coq10
Citrus Bergamot
Pantethine
Niacin
Physillium Husk
These are a good start
Many here will say n2guard but if you want to run higher doses -
Fish oil
Red Yeast Rice
Coq10
Citrus Bergamot
Pantethine
Niacin
Physillium Husk
These are a good start
Hey mate,
Is the problem with your CHL your HDL or LDL? The supplements that Dreamer has listed here will mostly improve your LDL levels (though you can improve both with Plant Sterols), but if you'd like to see your HDL nudge int he right direction have a look at your nutrition. Consider adding in the following sources of omega 3's and 9's:
Dark Chocolate
Walnuts
Macadamia nuts
Avocado
Fatty fish
Are some of the better options. You'll need a combination of these + supplements to improve your CHL levels. You may not see them return to the reference range without a cruise or health phase.
@LevButlerov
