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Hey everyone I was looking into a greens superfood supplement to take daily as I have trouble getting enough fresh fruits and vegetables in my diet. Does anyone here currently take anything like that ?
I use the Innotech Nutrition greens supplement everyday -> https://innotechnutrition.com/product/bodyflex-supergreens
I like that there is nothing in the product but greens. No soy lecithin fillers.
I like that there is nothing in the product but greens. No soy lecithin fillers.
There's a bunch. But why do you have trouble getting them in your diet - do you live on the moon?
There are many options online check out the ingredient list and whichever ones that have the most servings of fruit and vegetables will be your best bet.
i like to drink a greens powder when i wake up to give me a nice hydration
BUT keep in mind they do contain a lot more calories than you assume. the one i get only has 25 calories per scoop. it is by amazing grass.. i like it
BUT keep in mind they do contain a lot more calories than you assume. the one i get only has 25 calories per scoop. it is by amazing grass.. i like it
This is the one I use as well. I usually just toss a scoop in with my protein shake.
