Like most said...the protein and health bars are full of sugars and junk fillers. Source of protein is often soy isolate.
I thought[ quest bars without sucralose were just a little better than the others but even i wouldn't say they are great for you.
Recently I have been buying those bulletproof bars just to curb my mid morning appetite along with my cold brew coffee around 10am. I don't NEED to eat it but it was another way to get a few hundred calories in.