Intra workout gatorade + creatine

[busca44]

Would the combo of gatorade and creatine be a good intra workout drink? I read on the bottle of creatine that it should be mixed with a sports drink so thats why I ask.

 

[stevesmi]

gatorade is crap. please never drink that shit again

during your workout have some sips of water. never over drink and don't buy into that scam that YOU NEED to drink during a workout or you will die. most people who follow that nonsense end up weighing more after a workout cause they drink too much

you want to drink if you are thirsty yes, but never overdrink

 

[Mobster]

Would the combo of gatorade and creatine be a good intra workout drink? I read on the bottle of creatine that it should be mixed with a sports drink so thats why I ask.

Which Creatine product says that? Bin it

 

[muskate]

You don't need to take creatine with anything. Just take it with water.

Gatorade is basically a flavoured salt/sugar water. You might as well drink a regular coke

 

[Masonic Bodybuilder]

Why do you want to drink sugar during a workout? Just drink water. Creatine you can take anytime each day. Makes no difference.

 

[RoySimpson]

Cut the sugar and have it with water. I actually just put a scoop in my mouth and wash it down with water.