Intruduction

[jon38]

I have been a member on here for a while but not posted really as I work 70 hrs a week and spend the rest of my time in the gym ive been looking around on several other boards and have too say this one has the best people no pissing matches everyone trying too help each other and the mods are spot on catching the scammers i honestly beleive i can trust a source on here based on the communitys oppinion everywhere else they stick with the sponsors even if they sell bath water. Glad too be here . I am finishing up a Tren A Test prop mast cycle that was for contest prep but i backed out of the show my profile pic was 8 weeks out and avatar 4 weeks out and couldnt get any leaner had been dieting too long was 1600 cal 2 hours cardio just loosing muscle so i stopped . I am 6 ft 5 in 256 lbs at about 8 percent bf was leaner in last pic. Well glad too be around like minded bros

 

[jp4355]

Belated Welcome to Evo !
Sorry to hear that your Competition Prep didn't work-out for you.
But hopefully, you learned what you need to do for the next time.
Good Luck in the Future................................................................ JP

 

[jon38]

Yeah be consistant everything was great till i slashed calories at 4 weeks thinking that would speed it up but i just made myself shutdown . oh well thats jow we learn our bodys trial and error and i got some good progress this cycle so show or not my physique is better thats all i care about

 

[domestichgh]

Welcome to EVO, bro!

 

[Mountain-Man]

welcome we are proud to have ya brother

 

[thechemicals]

Welcome to evolutionary glad to hear you're starting to post

Sent from my SGH-T999 using Tapatalk

 

[gearhead]

bro welcome to evo family....

 

[Smokey McPot]

Welcome brother

 

[Anabolsbiz]

Welcome to Evo familly bro.

John.

 

[illfixitmyself]

welcome to evo

 

[LevButlerov]

Welcome to the EVO community post factum.

 

[powersteroids]

Welcome bro

 

[stevesmi]

I have been a member on here for a while but not posted really as I work 70 hrs a week and spend the rest of my time in the gym ive been looking around on several other boards and have too say this one has the best people no pissing matches everyone trying too help each other and the mods are spot on catching the scammers i honestly beleive i can trust a source on here based on the communitys oppinion everywhere else they stick with the sponsors even if they sell bath water. Glad too be here . I am finishing up a Tren A Test prop mast cycle that was for contest prep but i backed out of the show my profile pic was 8 weeks out and avatar 4 weeks out and couldnt get any leaner had been dieting too long was 1600 cal 2 hours cardio just loosing muscle so i stopped . I am 6 ft 5 in 256 lbs at about 8 percent bf was leaner in last pic. Well glad too be around like minded bros

good to have you man, you are a beast.. keep up the great work

you are right we don't fuck around on here, we treat everyone with respect, and we have done a great job weeding out the trash who ran to other boards.. we don't want beta males on here who use their keyboard to put down others, they can go to meso or one of those other shit boards. those are the guys who honk at you in traffic looking for trouble, then when you get out of the car they speed off like cowards.

 

[MooseGlide]

Welcome bro!

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[SuperBee]

Welcome to EVO bro!

 

[domestichgh]

Good start, man

 

[underweight]

Welcome aboard

 

[anabols-markt.com]

Welcome to Evolutionary

 

[ExponentialGrowth]

Welcome to Evo

 

[Turner]

Your an animal bro. Happy to have some of your input.

 

[jon38]

Thanks bro and theres a lot of good input and recouces here ive learned some stuff alot more that the 20 differant conflicting oppinions on other boards.

 

[Charles3]

welcome welcome We can all learn more - thanks for your contribution

 

[muskate]

I have been a member on here for a while but not posted really as I work 70 hrs a week and spend the rest of my time in the gym ive been looking around on several other boards and have too say this one has the best people no pissing matches everyone trying too help each other and the mods are spot on catching the scammers i honestly beleive i can trust a source on here based on the communitys oppinion everywhere else they stick with the sponsors even if they sell bath water. Glad too be here . I am finishing up a Tren A Test prop mast cycle that was for contest prep but i backed out of the show my profile pic was 8 weeks out and avatar 4 weeks out and couldnt get any leaner had been dieting too long was 1600 cal 2 hours cardio just loosing muscle so i stopped . I am 6 ft 5 in 256 lbs at about 8 percent bf was leaner in last pic. Well glad too be around like minded bros

I bet you would have done a lot better in your show then you think. We are always are own worst critics.

Welcome to the board buddy.

 

[jon38]

Thanks man actually it was a small show and the two heavyweights were pathetic both looked10 weeks out but ive got pcd whith conditioning ab veins and shredded glutes or stay at home should have went but i hate too know i could have been better