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Kidney protection

dbisrocks

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I don’t have much of an idea how to protect my kidneys. A lot of people add stress with a very high protein diet and certain lifestyle changes. What can we do to better protect our kidneys? So many bodybuilders and crossfitters die young from kidney failure. What do you guys think the causes are of kidney failure? How can it be preventable?
 
What puts major strain on your kidneys is high blood pressure. High protein diets and steroids don't actually cause much kidney harm. It's the increase in blood pressure from steroid usage that puts the strain on your kidneys.

It's very important for everyone to keep an eye on their blood pressure. It's a silent killer.

A good blood pressure regulating supplement is a good supplement to take. Especially if you have a family history of high blood pressure. The board sponsor n2bm.com makes a great overall health product called n2guard. Check that out.
 
I don’t have much of an idea how to protect my kidneys. A lot of people add stress with a very high protein diet and certain lifestyle changes. What can we do to better protect our kidneys? So many bodybuilders and crossfitters die young from kidney failure. What do you guys think the causes are of kidney failure? How can it be preventable?

How many? More than the general population?
 
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