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L-carnitine is synthesized in the body from the amino acids lysine and methionine. It transfers long-chain fatty acids into the mitochondria where they may be oxidized to produce energy.
As great as that sounds, supplemental L-carnitine doesn't do a whole lot because your body can efficiently already create it's own. Supplementing with it certainly won't hurt but don't expect miracles. If you do decide to supplement with Carnitine, use the acetyl-l-carnitine version as it is the most bioavailable.
As great as that sounds, supplemental L-carnitine doesn't do a whole lot because your body can efficiently already create it's own. Supplementing with it certainly won't hurt but don't expect miracles. If you do decide to supplement with Carnitine, use the acetyl-l-carnitine version as it is the most bioavailable.
LevButlerov
Veteran Mod
Head Moderator
Raptor Labs VIP
UGL OZ VIP
Senior Moderator
EVO V.I.P.
Domestic-Supply.com
It will be just the same - the effects won't change just because you take the compound in a different manner. All in all, it is quite a beneficial supplement to take, but I would not expect any really noticeable results from it. If you want more prominent results in terms of fat loss, you should consider using something like Cardarine GW or SR9009.
It wont do much if anything. Stick with tried and true for fat loss...diet, exercise, GW, SR.
Jay Scott
Retired VIP
It works but the effect is very very mild
