LGD Log

[pogba]

Just figured I'd log my LGD run for those of you out there that want to know the results of this SARM for a dude with an average build.

27 y/o Currently 6'0" 165lbs BF 12% pitched high level college baseball and some after so all my training was bio-mechanically driven and not body building in nature.

Have broken it down in 3 parts Run/Food/Workouts. Today is day 1 and will update every few days.

Run:
LGD 1-6 5/6/7/8/9/10mg
HCgen 1-6 3 ed
dspark 1-6 2 ed
n2guard 1-6 5 ed
l-glutamine 10g ed
Tumeric/vit d/probiotic (saccharomyces boulardii)/psyllium husk

PCT:
MK 7-10 25mg
HCgen ES 7-10 3 ed
dspark 7-10 1/2 ed
Liquid Clo (if necessary) 25/25/12.5

FOOD:
Gluten free/dairy free
Eating grass-fed beef/chicken/organic vegetables/sprouted grains
Meal replacement with vegan protein/flax milk etc.
Calculated over 3000 cals ed

 

[gearhead]

bro i would extend the lgd run to 8 weeks and pct drop osta to 12.5mgs/day from 25...

 

[pogba]

bro i would extend the lgd run to 8 weeks and pct drop osta to 12.5mgs/day from 25...

ok will do...thanks

 

[stevesmi]

I would drop the clomid out of pct. no need to risk the sides from it

otherwise you done good, you can always just other things as you go along but you have a good blue print

 

[LevButlerov]

bro i would extend the lgd run to 8 weeks and pct drop osta to 12.5mgs/day from 25...

I agree with @gearhead - 12.5 mgs of Ostarine will be plenty for PCT, and save you some bucks. Also, with SARMs you want to run 8 weeks cycles.

Will be looking forward to your logs - it is very interesting to see some more feedback from a normal guy.

 

[muskate]

I agree with gear head as well. 8 weeks for the lgd. 12.5mg is plenty for osta in Pct

Looks really laid out.

Next cycle try the triple stack. I just finished giving that a run and really enjoyed the stack.

 

[hurricane]

Just figured I'd log my LGD run for those of you out there that want to know the results of this SARM for a dude with an average build.

27 y/o Currently 6'0" 165lbs BF 12% pitched high level college baseball and some after so all my training was bio-mechanically driven and not body building in nature.

Have broken it down in 3 parts Run/Food/Workouts. Today is day 1 and will update every few days.

Run:
LGD 1-6 5/6/7/8/9/10mg
HCgen 1-6 3 ed
dspark 1-6 2 ed
n2guard 1-6 5 ed
l-glutamine 10g ed
Tumeric/vit d/probiotic (saccharomyces boulardii)/psyllium husk

PCT:
MK 7-10 25mg
HCgen ES 7-10 3 ed
dspark 7-10 1/2 ed
Liquid Clo (if necessary) 25/25/12.5

FOOD:
Gluten free/dairy free
Eating grass-fed beef/chicken/organic vegetables/sprouted grains
Meal replacement with vegan protein/flax milk etc.
Calculated over 3000 cals ed

6 weeks is to short of a run.I would do atleast 10 weeks for starts

 

[pogba]

Update:

Been a week...decided to go 8 weeks with the lgd so I started at a lower dose of 3mg ed along with 2 Hcgen ES (the reg hcgen was giving me awful headaches) and 1 dspark cap.

Scale says +3 lbs but not gonna read into that at all atm. What I can say is MY GOODNESS! I've truly never felt better at the gym. Absolutely killing my workouts with little to no fatigue during or the next day. Only sides I"ve felt was a little jittery/anxious but that hasn't happened since day 4.

Looking forward to the weeks to come when it really "kicks in"

 

[Unclassified]

Awesome I'm subbed!! Mind throwing up some pics????? Would make this log perfect! Good luck

 

[domestichgh]

Welcome to EVO, man!

 

[Simplestuff]

Welcome to EVO, man!

Keep us in the loop brother

 

[domestichgh]

Keep us in the loop brother

Ok, I am always ready

 

[pogba]

Update:

Been exactly 2 weeks since I started the LGD cycle and I'm still loving it. Reading through some of the cycles you guys do I realize how laughable a sarms cycle is in comparison but honestly if your goals are like mine, not a bodybuilder, to just put on some lbm and up your gym game this stuff is amazzzingggg.

My lifts have all gone up tremendously (I'll give totals at the end of cycle) for such a short and the scale says I'm +6lbs.

Pros so far: Strength, Mass and I'm hungry all the time. Energy is way way up. Did an intense yoga sess on Sat followed by my chest/tris day and fatigue didn't even creep in once, just destroyed both workouts.

Cons so far: Sleep has been minimally difficult I pass out for like 6 hours and can't fall back asleep, bit anxious. Also peeing a lot, I know my water intake is up but seems excessive. Other than that, nothing!

Kept my calorie intake up nbd and up'ed my dosage of LGD to 5mg ed along with 3 hcgen caps and 1 dspark everyday. Also still taking N2guard,Z,Mg,Vit D,L-Glu.

Read this stuff really kicks in during week 3 so here we go...

 

[NY REBEL]

Update:

Been a week...decided to go 8 weeks with the lgd so I started at a lower dose of 3mg ed along with 2 Hcgen ES (the reg hcgen was giving me awful headaches) and 1 dspark cap.

Scale says +3 lbs but not gonna read into that at all atm. What I can say is MY GOODNESS! I've truly never felt better at the gym. Absolutely killing my workouts with little to no fatigue during or the next day. Only sides I"ve felt was a little jittery/anxious but that hasn't happened since day 4.

Looking forward to the weeks to come when it really "kicks in"

I'm curious as to why you say the reg hcgenerate have headache?

 

[pogba]

I'm curious as to why you say the reg hcgenerate have headache?

I'm not sure maybe it was just a new substance in the body and was giving me headaches, they've since subsided so it was only for the first few days.

 

[gearhead]

I'm not sure maybe it was just a new substance in the body and was giving me headaches, they've since subsided so it was only for the first few days.

bro i use hcgenerate all the time...and 1000s of guys...no headache issues...maybe it's something else you taking bro?

 

[muskate]

I'm not sure maybe it was just a new substance in the body and was giving me headaches, they've since subsided so it was only for the first few days.

There is nothing in the formula that could lead to headaches. It's a herbal formula and there are no stimulants in it. It had to be something else you were taking or doing.

How much water were you drinking? How much stimulants were you using (pre-workots, fat burners, coffee etc.).
Do you get your blood pressure check regularly?

 

[LevButlerov]

I think that the headaches had to do with some other factors, maybe even environmental, bacause there is just nothing in HCGenerate that could even remotely cause headaches.

Other than that - thanks for the log! It is very nice to see some more feedback.

 

[hurricane]

I'm not sure maybe it was just a new substance in the body and was giving me headaches, they've since subsided so it was only for the first few days.

in rare cases test boosters are reported to give headaches to some. its not impossible but not common either.

 

[pogba]

Update Week 5

Just wanted to check in. Not much has changed, weight has increased a little (+7 overall in 4 weeks). Pro's continue to be strength and stamina. My workouts are amazing still and I don't see that changing for the last few weeks of LGD. I do feel my balls shrinking a tiny bit and libido is down a tad so I might up my dspark to 2 tabs ed and the hcgen to 5 ed. NBD.

I also wasn't bashing hcgen ha I know you guys work for the company, I get it, but all I said was for the first few days I got headaches I haven't gotten one in 4.5 weeks so it's all good. I like the stuff.

Trying to avoid clomid as much as possible. I have it but I'm thinking I want my PCT to just be osta 12.5ed, 5 hcgen ES and 1 dspark. I'll get bloods done after that and then if i need the clo I'll do it but hoping not.

 

[gearhead]

brother i know you hate clomid...many bros do....how about nolvadex for pct instead of clomid...do this
3 weeks nolva 40/20/20 + rest like hcgenerate...

 

[pogba]

Hey kids

Been a while since I updated for anyone still interested in an lgd log. I've run it 7 weeks and I'm going to switch over tomorrow to osta 12.5mg ed with hcgen es and dspark (hopefully these 2 are enough, as I said earlier trying to avoid serms if I can)

I'll give a quick run down of my standalone lgd experience which included 6 n2guard ed,4-5 hcgen ed,1 dspark ed at first then 2 later in the run, l-glutamine, zinc+copper, mag, vit d, probiotic, psyllium husk and digestive enzymes for big meals.


Pros:
- I ended up gaining around +10 pounds in 6 weeks. How much I'll keep of that I'm unsure but damn I've been working out my whole adult life (8 years) and have never ever seen a jump like that. I'm a believer.
- Stamina was through the roof for every workout.
- Got stronger very quickly
- Ease of use

Cons:
- Around week 4 my acne started to rage but only on my back and ass, none on face, chest, arms. No idea why just there.
- Balls shrunk a bit but the hcgen kept em full, thought those pills would be bunk but the balls stayed quite swollen.
- Puffy nips kicked in around week 4 and were sensitive but when I up'ed my dspark dose that subsided tho still a little soft.
- Libido is the worst of the sides for me besides the acne. Not horny at all. Very sad because that is not normal at all for me.

So to conclude the lgd part:
- Definitely had some sides but also some amazing results.

Finally like I said going to start my otc pct tomorrow hoping I'll bounce back to my normal self without anything extra and keep my gains, if not ill go with nolva like gear said.

 

[gearhead]

bro sweet log...great results...i always mix lgd anabolicum with a triple stack, but used it alone before with great results too...keep us posted on your PCT brother...