Meal replacement

[cream66]

Is anyone currently using meal replacement and recommend a good brand ?

 

[muskate]

Meal replacements are a major waste of money. Just make your own man.

Drink a high quality whey isolate shake and then have some plain brown rice cakes and almonds on the side.

You could also blend together oatmeal + whey isolate + natural almond/peanut butter

 

[Mobster]

Is anyone currently using meal replacement and recommend a good brand ?

I'd have said MetRx back in the day

 

[stevesmi]

meal replacements are awful for you all around

you don't get muscle by drinking weight gainers, you can gain a lot of fat though and probably will

 

[E32038]

Is anyone currently using meal replacement and recommend a good brand ?

No sir. I do not believe in meal replacements. Luckily, I have an amazing wife that plans my meals and she is on board with organic, whole foods and she does all that for me, so I'm somewhat spoiled. However, if you didn't have that, plan your week out. It's not hard to do. If people can spend all this money on supps and replacements, pre-workouts, etc...they can spend the extra $1.25/lb on organic grass fed beef.