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Milk thistle

kleanmean65

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I've heard so many different stories... Some say it is a pure placebo, on the other hand the other half say it is a must for any cycle. I personally know people that have been just fine off it. Same goes with those running it during cycle. I ran it on my first cycle.. If it is helpful, what is the dosage? I believe it is just an added cost that I could be spending on cottage cheese for the gains lol. Looking for input.. Thanks.
 
Milk thistle is a very effective natural liver aid but keep in mind that natural liver aid supplements work best when stacked together.

Look for a supplement that contains multiple liver supportive ingredients like milk thistle, TUDCA, NAC etc
 
I've heard so many different stories... Some say it is a pure placebo, on the other hand the other half say it is a must for any cycle. I personally know people that have been just fine off it. Same goes with those running it during cycle. I ran it on my first cycle.. If it is helpful, what is the dosage? I believe it is just an added cost that I could be spending on cottage cheese for the gains lol. Looking for input.. Thanks.

When used in conjunction with the likes of NAC, Tudca, krill oil and other forms of liver support, milk thistle can be very beneficial. I take it the year round.
 
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