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My berd pharmaceutical log

Dickie

Dickie

New member
So started my berd today, pinned 1ml of prop and tren going to run 300 mg tren 200 test never used winny before so gonna start that at 40 mg and go from there. Will post full meal plan tomorrow probably won't start doing daily lots for a week or so probably get bloods around week 6.

Split
Chest
Legs
Back
Shoulders
Off
Deadlift
Off


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Last edited by a moderator:
bro sorry had to edit your post ...some strange html copied into post brother...
keep us posted on your progress...
 
Pips there not to bad it was my first time ever doing a 2cc shot so kinda expected it today was an off day


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Diets looking like

16 oz chicken
6 ounces 90/10 hamburger
4 servings of egg whites
1 cup oatmeal
4 servings of veggie stir fry
And 2 of my home made mass gainers I can put how I make them if you guys would like


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Macros are

Fat >50 g
Carbs around 220
Can easily increase as wanted
Protein around 350



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Thanks for making the effort of logging it and sharing it here. Good luck on the cycle, and keep us posted!
 
Dickie said:
Hcg- no

Ai aromasin

Gw - yes


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Click to expand...

I would keep caber or prami on hand incase you get a prolactin flair up from the tren.

- - - Updated - - -

Dickie said:
Diets looking like

16 oz chicken
6 ounces 90/10 hamburger
4 servings of egg whites
1 cup oatmeal
4 servings of veggie stir fry
And 2 of my home made mass gainers I can put how I make them if you guys would like


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Click to expand...

Only thing I would suggest is adding in some wild caught fish or supplementing with 6g of fish oil per day. Omega 3 fatty acids are very important for overall health and body composition. N2bm.com makes a really good krill oil product.
http://needtobuildmuscle.com/store/Health-And-Wellness/Krill-TS-p91.html
 
Yesterday was chest day no real strength increase. Vascularity is already increasing. This is my first run with tren and people told me you feel the tren I was a little skeptical but wow I really can tell in my body. Only major side thus far is some lethargy just was hard to get to that place where you want to throw weights last night I did work all day so could of just been tired.


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Dickie said:
Yesterday was chest day no real strength increase. Vascularity is already increasing. This is my first run with tren and people told me you feel the tren I was a little skeptical but wow I really can tell in my body. Only major side thus far is some lethargy just was hard to get to that place where you want to throw weights last night I did work all day so could of just been tired.


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bro you added 20mgs Cardarine ed during tren run?...
 
whats your current stats, max lifts, etc. Want to see how they change over the cycle. Heard good things on Berd, just never seen anyone log it.
 
Last night was my deadlift work one of my favorite days. So far everything's working as it should skins oily sex drive is up, lethargy is real but I have had a super busy week since Wednesday so could be that with some stress. The sleeping is pretty shitty at night I can nap all day but at night I just lay there I've been trying melatonin but not really helping. I haven't started my cadarine yet didn't know if it would play a role in effecting my bulk because I know it's a cutter. But if it'll help me sleep then I will ASAP.


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Nordic F said:
whats your current stats, max lifts, etc. Want to see how they change over the cycle. Heard good things on Berd, just never seen anyone log it.
Click to expand...

I'm sitting around 193 right now.
Bf around 11%
And Max lifts wise I mean I don't go for max lifts. I can post what I work with each week as I'm sure it will go up if you like but on things like bench and squat and deadlift I don't plan on maxing to much room for injury.



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But weights up to 197, strength and aggression are there and moving up I felt great today I could have conquered the world lol. Today was leg day kinda had to get in and out so I supersetted squats power cleans and straight leg deadlifts bout to be back on my normal schedule so stuff will get better. No pip becoming more vascular everyday pumps are insane! Been feeling super dry all over, like my mouth is the Sahara tomorrow is back I'll put a more in depth workout so you guys can kinda see what I'm doing.


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Today was back workout felt good I feel great deff noticing some stuff, lower back was a little tight today so kinda had to watch that but had a good workout


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Oh I quit taking pre workout and I've been sleeping like a baby at night no problems


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Steady getting all my food in only weigh my self on Mondays, my splits a little goofy right now because of last week and work but chest got 375 for 4 which is a new best for me it was my heavy flat bench day


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My 2nd package was supposed to be here already but isn't and I started so I don't know exactly what I'm going to do if it doesn't show we'll worry about that when the time comes I guess


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So yesterday was an off day hit legs today it was a super good workout my legs killed started out squatting 5x3 at 385 then dropped to 315 for 8 225 for 12 and 135 for 18 tried getting20 but legs started to give them did the auxiliary stuff loving


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I have been reading great things about this Berd Pharma and I'm going to try them soon. Seems like finally there is a lab that has a high standard of products.
 
Took yesterday off weighed 190 this morning which was super weird lost like 7 pounds but getting stronger I'd say deff leaner and fuller so I'm not complaining. Been almost a month and still no second package I have some other test And tren I'll finish out with and I guess I'll get bloods right when my berd runs out sucks but it's the way the game goes


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About 2 weeks left yesterday I took off again just a lot going on get back in there today I don't know what you boys think about the package ordeal


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Dickie said:
About 2 weeks left yesterday I took off again just a lot going on get back in there today I don't know what you boys think about the package ordeal


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If you didn't get your 2nd package, please contact me and I'll get a reship going for you. I'd like to see your full log, so you'll need that 2nd pack. :)

Dennis50 said:
What package? Mine never came.

5fdp
Click to expand...

Dennis, I thought we agreed you were going to wait until Tue-Wed, and if nothing came you would contact me and we'd resolved this. Sorry about the misunderstanding, but I can't control the post. I sent you PM to get it resolved.


Guys, I'm sorry I don't have control over customs or the fact that USPS doesn't leave slips or delivery notices to all packages. My delivery rate is over 99%, and I reship no problem if there is an issues. I'm always around, my PMs are on, my email is on and our support ticket system is on. If you have issues, contact me directly and I can always resolve the problems. Again, I'm very sorry but I have no control over the post office or how they handle packages. Best I can do is reship the order if you don't get a box.
 
Did shoulders yesterday standing military pressed 225 for 2 sets of 6 no legs whatsoever my partner even noticed how clean it was. I know that's nothing to impressive but family history with rotator cuff problems so I'm super careful with my shoulders


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Well I did a short chest workout yesterday I have a massive sinus infection not and a throbbing headache for the past 4 days I'm feeling halfway better today I'm doing legs today so I'm going to kill those


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Dennis50 said:
What do you mean

5fdp
Click to expand...

I had another post where I said something about trusting the legitimacy of a source that's having issues with packaging kind of concerns me in the future and it was deleted the point of this is to be honest the gear is very good I will say that over and over again but they want honest opinions so that's what I'm giving


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My brother the gear is very good! I have used some provirion that I got from a very good friend here and I am using it now, I will say it is rocking my socks off!
I will not break the thread here I will start my own and tell some personal experiences.

5fdp
 
Well, idk why it would be deleted... Honest reviews are what's needed here. I'm definitely interested to see if these package issues get resolved.

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Dickie said:
I had another post where I said something about trusting the legitimacy of a source that's having issues with packaging kind of concerns me in the future and it was deleted the point of this is to be honest the gear is very good I will say that over and over again but they want honest opinions so that's what I'm giving


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bro wtf you talking about...no one deleted anything...why you making a fuss...maybe your post went into moderation and was lost in que...really hate when evo brothers make empty accusations...why didnt you pm me and ask...not cool brother
 
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