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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

N2Sleep dose

polowiks

New member
Registered
I have 4 bottles of n2sleep on order, but I don't know how many capsules to take. 2 capsules or do I need?
 
Depends on your problems and goals. When I just had a stressful day and want to get my mind relaxed, I take two pills in the evening. My wife, on the other hand, has some considerable problems with getting asleep, so she takes two in the evening, and another two an hour before going to sleep.
 
the recommended dosage is 2.

should be cycled on and off as well.. sleep aids even natural, should never be abused
 
The nice thing about a multi pill serving is you can vary your dosage based on how you are feeling that day. I usually only use 1-2 capsules 30-45 minutes before bed, but sometimes bump it up to 3.

Start with 1-2 capsules 30-45 minutes before bed to access your tolerance. You can bump it up from there if needed but 2 pills is the dosage most people find optimal.
 
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