Natural anti estrogens

[JeffDriskel]

looking for a good natural anti-estrogen. any ideas

 

[Mobster]

Losing weight / not being fat.

 

[stevesmi]

mobster is right in most cases

if you are using AAS and getting excess estrogen you need an AI

having said both n2guard and n2generate do contain natural anti estrogens that will help balance out the body

 

[Mobster]

It's the old chicken or the egg. You'll have higher estrogen if you're fat and you'll get fat if you have high estrogen. So lose the fat - lower the estrogen. Then tidy the diet (which also lowers the fat) and train. Rest and recover.

Who knew.

 

[RoySimpson]

Diet is such a huge determination when wanting to drop fat.

 

[P0N]

Having low body fat is the best solution. DIM can also help a little.