Newbie

[iamrandyinsc]

Hi, new member here but I've been reading for a while finally joined when I got tired of hitting the daily limit.

I've been on trt for a year and finally decided to get back to the gym instead of wasting it.

45

5' 10"

214lbs

bf% no clue

Plan to start a full body routine and progress from there. Slow and steady is my plan, but knowing myself I will lose my mind when I start seeing results.

There is a ton of great information on these forums and want to thank everyone for sharing their knowledge with others!

 

[DethMetl]

Start losing your mind when you see results...Lmao!! I feel ya brother, welcome.

 

[jp4355]

Welcome to Evo !
One more for the 45 and over Club (lol).
Nice to have you on the Forum................................................................ JP

 

[ta2dfreak]

Good to have you here, welcome to Evo

 

[Drugsgear.com]

Welcome to Evo, Bro!

 

[iamrandyinsc]

Thanks guys

 

[jimiijamm]

Welcome to EVOorgs

 

[MikeSnow]

Welcome to EVO, if you've taken a long layoff from this make sure you ease into it and just keep at it.. Consistency is everything, best of luck ! let us know if we can help

 

[RickRock]

Welcome to EVO. Plenty of us here in the over 40 club on TRT that can help.

 

[Shrine]

Great to have you man.. This is the most informative site in the net, with endless amount of articles to educate yourself

 

[pinningdeadd]

Take advantage and lurk the information already posted on all these threads. Welcome to the site bro

After all is said and done, more is said than done

 

[Taurus]

Welcome to the board!

 

[bearbear22]

Welcome to Evo! I wanna create an "Seniors Evo Thread" for all of us. lol...
As have said read through the postings and make so friends. Great forum.




Strength and Honor....

 

[JackSteel]

Welcome man. We all lose our minds sometimes


Sent from my iPhone using Tapatalk

 

[MrMagyar]

Welcome to Evo

 

[alphalife]

Welcome to Evo. I second what MikeSnow and JackSteel said. And diet is key. Get that shit down before you lose your mind. Save yourself some frustration.

>

 

[kckomer2]

Welcome to Evo

 

[rundmz7]

Welcome man. Great support here

 

[welder]

Hello and welcome to evo

 

[TX !]

Welcome to the forum man!!

 

[powersteroids]

welcome bro !

 

[anabols-markt.com]

Welcom to Evolutionary .

 

[8Plates]

Welcome to Evolutionary