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OSTARINE: round 2

M

mR. Incredible

New member
I was gonna log this but there's a ton of logs goin on right now.

So every Friday and in between ill pop in and update this.

Culprit-
GTGchems osta
Wk 1-6 @20mg a day

Test booster wk 6-10
GAT testrol

Goal: lean bulk

So far so good :) on day 7.

Note so far-- nice pumps.

More to come...
 
Love the stuff!
 
DAY 12


GTGCHEMS OSTA @20MG

DIET: CARB BACKLOADING
SAMPLE DAY OF FOOD:

Wake-- isolate shake
bfast-- 3 whole eggs 4 strips extra crispy bacon
Lunch-- 7oz 80/20 beef 1 cup pistacios
Snack -- protein brownie ( 1 scoop iso/1 tbs pb, water and microwave)

-- workout--
Post wo-- 75g dextrose/25g isolate
Post wo meal-- 64g hashbrowns/ 2 packets of gummies 40g carb carbs
snack-- half cup pistacios
Bed-- cottage cheese

Idea of carb backloading is you eat 50g or less of carbs before your workout, after you slam your days worth of carbs in two meals after, all high glycemic/simple carbs..

I love it. Was doin it before I started osta and gained 4lbs with out any visible bf change.

On to GTGchems osta.. pumps are extrememly noticeable, recover is up a smidged and I'm sweating more easily now.

Side not- girlfriend is saying my jizz tastes like hairspray (chemically) attribute that to ...drum roll... osta!! L
 
Still goin well man?
 
NiCE! Ya I ran it last month. I loved it. Felt full and pumped all the time. I have the another one for PCT coming up. :)
 
camthman said:
NiCE! Ya I ran it last month. I loved it. Felt full and pumped all the time. I have the another one for PCT coming up. :)
Click to expand...

Awesome bro, gtgchems rc are cheap but effective.

Hit shoulders tonight, strength is on the climb fer sure. Hit standing barbell press with 115lbs for 9 rp. Pumps was good, haven't really had a noticeable pump in my shoulders before.. but I did tonight.

More to come..
 
Great log!
GTG is a great place to go. there GTG....... CHeese? maybe a bit on that pun lol
 
Hi guys new here so sorry but not a take over from OP but...Just order my old (37 so to be 38) gym RAT some GTG Ostarine. Beside giving him his multi anything else I can give him? Food, gym and sleep being givning. He never been on a cycle but figure sarm was a good place to start. Thanks for an advise.
 
mnmvilla2002 said:
Hi guys new here so sorry but not a take over from OP but...Just order my old (37 so to be 38) gym RAT some GTG Ostarine. Beside giving him his multi anything else I can give him? Food, gym and sleep being givning. He never been on a cycle but figure sarm was a good place to start. Thanks for an advise.
Click to expand...

Good choice on choosing GTG, excellent research chems. Grab a testbooster to take after your cycle of osta cause some blood work has suggested it can be suppressive. starting with a sARM was a smart decision imo. any more questions shoot me a pm.
 
Ok was looking at HCGenerate for after. Do that for 4 weeks. Should of asked this before ordering Ostarine...Will one bottle last 6 weeks at 12-15 mg a day?
 
mnmvilla2002 said:
Ok was looking at HCGenerate for after. Do that for 4 weeks. Should of asked this before ordering Ostarine...Will one bottle last 6 weeks at 12-15 mg a day?
Click to expand...

Yes sir. On my first runof osta I loaded the first 10 days @25mg then 15mg for the remainder of my cycle and i think that lasted me 45 day. id run the osta at 25mg the first 5 days (to front load and build in the blood quicker) then drop it to15 mg the rest of your cycle imo.

hcgen will deffinetly suffice for after your osta cycle. have you looked into GTG s4?
 
Ok cool was thinking of doing a front load too so that sounds good. 25 for 5 days then 15 for rest.
For the s4 seems to lean people out, which is good, but not looking for that just yet. Another thing with s4 how low should one be (bf%) before getting on this? I mean someone over 25% probaly should drop some pounds first. Just asking to see what is best way to use the s4.
 
mnmvilla2002 said:
Ok cool was thinking of doing a front load too so that sounds good. 25 for 5 days then 15 for rest.
For the s4 seems to lean people out, which is good, but not looking for that just yet. Another thing with s4 how low should one be (bf%) before getting on this? I mean someone over 25% probaly should drop some pounds first. Just asking to see what is best way to use the s4.
Click to expand...

Honestly I don't see the difference if someones 25% bf or 15%, if either one has there diet/training and rest inplace there both going to see results, granted the 15% will probably notice it more.

I stacked s4 and osta together my first time... my logs under the log section here... may be a few pages back lol but its there, titles like osta,sustain and phytoserms I think.

s4 at GTG is cheap if I can remember..

GL with your up coming sarm cycle.

Gym update later tonight... stay tuned bishes.
 
DAY 18-- GTG OSTA @20MG

Hit chest tonight, pump was a little less than last workout, but strength was up.

Here the routine, some sets and reps I can remember..

Incline bb- 190x4+1 (rest/pause 15sec this was my last set) did two sets before this
Flat db bench- 80x5+2 (rest/pause 15 sec again) did one set before that
decline bench- 155x12 155x10
4 sets of flyes all 12-15 reps

Workout lasted 40min

Jus came off a high rep 12-15 program for the last 2 weeks, ill lift heavy for a month then go high rep for two weeks and go back to heavy, and repeat..

I look fuller in the shoulders upper chest and lower lats, back is a little thicker/meatier.

No visable fat gain yet.

+1 more lb

Stay tuned... ill update next week sometime.
 
Good job. Keep it going.
Yeah I hear good things about S4 and Ostarine stacked together but this being my first time I want to try them solo. this way I know what to get from each of them. also I see what people are call "pulsing" using S4 in this way = 5 days on 2 days off. Looks to me the reason is they can use a doseage of 75 and not get the side of bad night vision but at the same time make some good gains. Any thought on why that would not work for Ostarine? Think it make the bottle last longer and for sure run it like you suggested 25mg 5 day load then 15mg after that for the 5 weeks.
 
mnmvilla2002 said:
Good job. Keep it going.
Yeah I hear good things about S4 and Ostarine stacked together but this being my first time I want to try them solo. this way I know what to get from each of them. also I see what people are call "pulsing" using S4 in this way = 5 days on 2 days off. Looks to me the reason is they can use a doseage of 75 and not get the side of bad night vision but at the same time make some good gains. Any thought on why that would not work for Ostarine? Think it make the bottle last longer and for sure run it like you suggested 25mg 5 day load then 15mg after that for the 5 weeks.
Click to expand...

5on 2off deal is more to dodge the vision sides, plus the half life of s4 is only 4 hours, so after 8 hours its completely outta your system (I think). Although that dosing protocol doesn't negate the vision sides for everyone, cuz I still got it doing 5 on 2 off.
 
DAY 23-- OSTA 20mg

Ok I'm +1lb again, I'm walking around feeling full all day (muscle wise). Now I did legs tonight and I must say my belt was a lil tighter than I remember lol, so I am putting some fat or holding water around my waist. In the mirror It look like I gained a smidge around my waist, but that's to be expected on a gaining meal plan!

Now some exercises I can remember...

Squat 235x6 (breaking parallel) + 2 warm ups and a 13 repper after last set of heavy
LE 100x12
Seated leg curl 135x15
Donkey calf 280x12x5

I hit other leg exercises too, jus can't remember the weight or reps.

Feeling great, my libidos up like crazy as well, pumps are phenominal..

Question.. I have mk 677 on the way, 1 bottle of osta and am thinking of gettin s4.. would you all wanna see a complete log of all 3 of these sarms? All coming from GTGchem of course.

I am gonna continue my mass gaining with that sarm cycle.. if I decide to do it.

Lemme know what you all think!
 
Taste...what u think of the G2G Osta? Was reading how some say it taste bad, really, really bad. I plan on taking it in the morning right before my pre-workout drink. Which I hope help with the bad taste. What do you use or help cover the taste?
Got an email from G2G saying order has ship so waiting out here in Iraq checking with the mail person to see if it came in. I think he must think I have some alcohol or something coming, lol. I just want to get my lab rat on his pep's thats all.
 
mnmvilla2002 said:
Taste...what u think of the G2G Osta? Was reading how some say it taste bad, really, really bad. I plan on taking it in the morning right before my pre-workout drink. Which I hope help with the bad taste. What do you use or help cover the taste?
Got an email from G2G saying order has ship so waiting out here in Iraq checking with the mail person to see if it came in. I think he must think I have some alcohol or something coming, lol. I just want to get my lab rat on his pep's thats all.
Click to expand...

The taste of s1 doesn't bother me, now s4 makes me cringe slash wanna cry puke. I jus try to get the syringe as close to the back of my throat as possible, and chase it was a little bit of water.

DAY 26-- OSTA @20mg

The pumps are in full effect now, I wake up in the morning feeling full as well. Recovry is ok, not like as great as running a designer. Strength is still on the rise.

Worked fore arms and biceps/triceps last night every exercise I did previously went up in weight or reps. My muscle contractions are hard too can really feel em working.

Judging the looks of my osta bottle I have probably 15-20 days left.
 
Out of interest bud (nice log btw) the fact strength and recovery are up but only 1lb gain in a month what sort of cals are you running?

I ran Osta once and will be again soon but found it hard to out eat the bugger and wondered if that is your findings too given the minimal weight gain but pros elsewhere?
 
jw390898 said:
Out of interest bud (nice log btw) the fact strength and recovery are up but only 1lb gain in a month what sort of cals are you running?

I ran Osta once and will be again soon but found it hard to out eat the bugger and wondered if that is your findings too given the minimal weight gain but pros elsewhere?
Click to expand...

I've gained roughly 5-6lbs since starting this log lol I've noted the weight increases in some of my posts on the previous pages.

Ill step on the scale again Monday and update. Its a slow weight gain.. nothing like a designer, but more maintainable/keepable imo.
 
DAY 29 -- OSTARINE @20 mg

+1.5 lbs

Pumps- 9/10
Muscle fullness 8/10
Strength 7/10
Weight gain 8/10

The reason I love osta is this; you put weight on, not rediculously fast but fast enough. You get a alpha male feeling all day as well. G2G is great chems!!

Got about 10 or so days left.. hopin for 2 more lbs maybe :)
 
DAY 32 -- OSTA @20mg

Outstanding gym session!

Hit chest, exercises looked a lil like this

Incline db 50x13 60x12 70x9 80x6
Flat db bench 55x7 60x6 65x7 70x6
Decline bench 135x7 155x7 175x6
Cable fly 30x10x5

Pumps are so promenent, chest was full and tight, the shirt crinkled by my front delt and into my arm pit.

Weights the same, so far I think its 7.5lb gain? Maybe 6.5lbs.. don't want to go through previous post and add it up but if someone else would that'd be awesome lol

Lovin me some G2G chem right about ...NOW
 
jw390898 said:
You tempted to grab another and go longer?
Click to expand...

Well I have (now) 1 bottle osta and 1 bottle 677... Im contemplating on running osta for 10 weeks. Im thinking imma run some daa after this cycle for 30 days and then start another osta cycle at 20mg ed again.
 
Still not a lot out there on Osta - is it better to take a break or keep running all the way through..............

Be interested to see what difference to appetite and weight you get coming off again.
 
Nice log so far. Im looking foward on running my ostarine as soon as I receive it. Im planning on running it for 8 weeks. Have you notice any fat lost?
 
jw390898 said:
Still not a lot out there on Osta - is it better to take a break or keep running all the way through..............

Be interested to see what difference to appetite and weight you get coming off again.
Click to expand...

I don't feel shut down at all (blood work would only prove it though) i dont see why you couldnt run it longer.. some ppl got supression (bloods proved it) id jus run a mild pct after 8 weeks.
 
maniac0614 said:
Nice log so far. Im looking foward on running my ostarine as soon as I receive it. Im planning on running it for 8 weeks. Have you notice any fat lost?
Click to expand...

was runnig GTGchems osta for lean gains .. wasnt looking to lean out :) now i kno this isnt a great way to judge but my weightlifting belt fits the same wholes on my belt as they did before i started, but im 7lbs heavier. visually i havent put any fat on from what i can tell.. maybe a smidge
 
DAY 37- OSTA 20mg (last day) this was yestarday. hit back

so, 37 days at 20mg of GTGchems ostarine and gained 7.5lbs with very, very minimual fat gain around my abdomen. my weight belt fits the same whole as it did before i started the osta, now it is a little tighter but not a whole lot. yestarday i had THE best pumps and strength gain, imo osta would be better ran longer ex; 2 months. a mild pct would be in order tho.

im doing "pct" now which is;
DAA 3g in the am
5000iu vitamin d
1.5g maca

final thoughts- very effective sARM, pumps and weight gain were on par with a light epi cycle. i will be running again next time for 2 months straight with probably 2 months mk 677 all from GTGchem.

did notice falling asleep was harder..

thanks for following, those who did!
 
Thanks for the log bro. Are you using vit d 4000 units everyday? Cause thats to much for a person to take. Patients that need vit d will take 4000 units once a month and maximum 4000 units once a week. Or did you mean 400 units ED?
 
maniac0614 said:
Thanks for the log bro. Are you using vit d 4000 units everyday? Cause thats to much for a person to take. Patients that need vit d will take 4000 units once a month and maximum 4000 units once a week. Or did you mean 400 units ED?
Click to expand...

nope, 5000ius daily.. heres a link - Vitamin D for testosterone? Research study says yes. | Mind and Muscle Articles

read the results at the bottom, i figure i get roughly 1000ius of vitamin d from food, eggs, milk ect. so thatll land me between 6-10 (according to the scale in that article)

ill look for the other study later... hope this helps.
 
its been 8 days since ive been off GTG chems osta and weight is the exact same. half a lb fluctuation is all, strength is still here although so changed my routine completely...

russianstar5 = 5% off at GTGchem.com give em a try.
 
mR. Incrediable nice log there. I also am on G2G Ostra. Took my first sip on 27 Sep so just finish Week 3. Here are my numbers;
26 Sep 17 Oct
Neck - 18 1/2 18 1/2
Chest - 43 3/4 44
Waist - 38 38
right - 23 23 1/2
thigh
weight - 216 222

Notice so far not much in fat clothes still fit the same. Workouts have all been good. I eat at the chow hall here on base and between meals i take a protein shake. Not much I can do about that since in Iraq. Aslo I take a pre and post workout drink. So just been eating, sleeping and add 5 to 10 pounds every workout. Will continue to run for I hope 3 more weeks.
 
Yea I think a serm may be a little much, a quality test booster would be perfect with 3pumps am and pm of forma.

weights the same, strength is down a smidge, maybe a rep or two here and there

jump on them prices guys! plus russianstar5 gets you 5% off!!!
 
Bump for GTGchem.

Almost a month now since last dose of osta, and my weights +1lbs and my strength is back to where it was.

Still look full, fit my weight belt at the same notch still.. some days I can get it smaller lol.
 
jw390898 said:
Excellent - kind of depressing news otherwise given I am on it right now ;-)
Click to expand...

what company if you dont mind me asking? G2G by chance?

how many weeks are you in? progress? weight, strength ect...
 
Yep GTG

About 25 days in - but it has been in PCT so a little difficult to judge it is from here on for anothre 4 weeks that I am looking to see what it can do as I run it for its own cycle and the HCG, Nolva etc all out the way.

Have been increasing lifts but normally od in PCT by cycling training.
 
jw390898 said:
Yep GTG

About 25 days in - but it has been in PCT so a little difficult to judge it is from here on for anothre 4 weeks that I am looking to see what it can do as I run it for its own cycle and the HCG, Nolva etc all out the way.

Have been increasing lifts but normally od in PCT by cycling training.
Click to expand...

Right on, ostarine is a very interesting research chem. I'm getting ready for another cycle of it.
 
jw390898 said:
I wish more was known on how long it can be run for - did you stop due to reaching a certain number of days, bottle finishing or dminished returns?
Click to expand...

Finished the bottle, I think I was right at 5 weeks.. 37 days I think.. muscle and strength was really pickin up, I think 8-10 weeos would be perfect! I will test this theory soon..
 
maniac0614 said:
Thanks for the log bro. Are you using vit d 4000 units everyday? Cause thats to much for a person to take. Patients that need vit d will take 4000 units once a month and maximum 4000 units once a week. Or did you mean 400 units ED?
Click to expand...

not true!
look at current new studys, they keep pushing the max dose up and up as they see its more useful with no sides. (coupel yrs ago it wat 500iumax ed, now they rec 2000iu ed.
i mena its not like GOD came down and told us "only take 1000iu vitd Max"
I myself take 5000iu ED for yrs now. feel ALOT better.
 
mR. Incredible said:
Soon haha maybe a month or so... I've been on 677 now for a week.. ill start a threakut it and fill you in. Appreciate the interest!
Click to expand...

i think ima run the osta i was againts sarms due to S-4 Sides (eve ones we dont know about can come as this IS a new thing)
 
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