Pre workout?

[goatrep88]

Does pre-workout drinks have side effects? Can they cause any issues to someone who is sensitive to the ingredients ?

 

[sisir012]

Lots and lots of side effect don't use

Sent from my SM-J810G using Tapatalk

 

[stevesmi]

how about just drinking water?

 

[Mobster]

Does pre-workout drinks have side effects? Can they cause any issues to someone who is sensitive to the ingredients ?

That would depend on the ingredients. You could be sensitive to cake

 

[Olaks]

Honey water is the best beverage to drink before or after a workout.

 

[muskate]

You won't experience any life threatening side effects or anything like that but most pre workout supplements contain caffeine which can cause side effects like rapid heart rate, increased blood pressure, head aches etc.

Basically the same side effects associated with any beverage that contains caffeine. E.g. coffee or black tea

 

[Turtleman198]

Instead of buying 80 dollar preworkout tubs that last 6 months, buy some pure caffiene in bulk, and pure citrulline malate 2:1 in bulk. Its cheap and way more effective because you know how much your taking. Ever notice the connotation of the skinny kids being stimmed up on preworkouts while most big guys just eat and have a caffiene pill or black coffee

 

[Eddie Haskell]

Does pre-workout drinks have side effects? Can they cause any issues to someone who is sensitive to the ingredients ?

Yes, they're a ripoff. So just drink a cup o' black coffee before you train.