SARMS S4 dosing protocol

[Bigpapaclayclay]

Hi every body I have been researching an can't seem to find what times I should take my S4 Anderine I am going to take 50 mg a day and split that into two servings a day but what time should I take my first 25 mg and what time should I take my second 25mg?


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[muskate]

Take your first 25mg dosage with breakfast. Take your second 25mg dosage later in the day pre-workout (or at dinner if you train right after breakfast).

 

[Bigpapaclayclay]

Thank you


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[stevesmi]

it really doesn't matter when you take it as long as you split the dosage AM/PM

I would tell you to take it with some food is the only thing. I have found that if I take it on an empty stomach I get a tummy ache

 

[Masonic Bodybuilder]

I split all my sarms am and pm. Preworkout is fine just think about what time you normally train.

 

[Bigpapaclayclay]

Sounds good thank you guys appreciate the help


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[LevButlerov]

I would also recommend using just half the dosage for the first one or two weeks, and then keep on going with the complete dosage. So it would be 25 mgs per day in the beginning, and 50 mgs from week 2. @muskate has given a very good recommandation in regards to the timing.