Started using tumeric powder

[qualitycontrol1]

I started using tumeric powder for post workout shakes and I have honestly felt a big difference in recovery! Its not that expensive and has so many healthy benefits!

 

[Mobster]

I started using tumeric powder for post workout shakes and I have honestly felt a big difference in recovery! Its not that expensive and has so many healthy benefits!

So long as you feel it's effect.

 

[stevesmi]

it is actually not 'recovery' you are feeling.. it is anti inflammation from the curcumin. it also is a very strong anti oxidant

true recovery is going to happen from sleep and your body being able to utilize vitamins and minerals properly

 

[muskate]

Turmeric is great. You can increase it's bioavailability by cooking it.

Try adding the turmeric powder into your rice before putting on the rice cooker

 

[RoySimpson]

If it works for you thats great continue doing that!

 

[Masonic Bodybuilder]

It is also in N2Guard. Great supplement to take year round.