Napsgear The Dangerous Mistake Everyone Makes After a Show

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, IFBB Pro James Hollingshead shares his full post-competition protocol—training, nutrition, supplements, and drug strategy. Learn how to rebound the right way without burning out your body.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


Cheers!
NapsGear.org

 

[Mobster]

Some put on 20lbs... now that's an issue

 

[stevesmi]

Thanks for posting these great videos, good information.

 

[Arabian]

a lot of times people will lose their gains fast.

 

[BodyMonster34]

bro this an awesome video. napsgear brings the heat

 

[Wootoom]

i think most competitors don't think about the next contest

 

[2Thick]

I think setting yourself backwards is a real killer, that's what most people do wrong.

 

[Ulter]

This is a very interesting perspective. I never thought about some of these points.

 

[chesty]

I think it's important to get your mind Clear.

 

[ROIDDERS]

one of the best things you can do post competition is take a vacation

 

[ceo]

bros people lose motivation after a contest. pretty normal but gotta keep grinding