I'm looking for something to turbocharge my workouts... But I'm pretty sensitive to caffeine/sugar highs. One or two cups of coffee and I'm OK but espresso will make my head spin.
I don't normally need any booster to get hyped for a workout, but when I use a pwo, I make my own with beta-alanine, caffeine, l-citrulline malate, l-tyrosine, l-theanine, BCAAs, and taurine
I'm looking for something to turbocharge my workouts... But I'm pretty sensitive to caffeine/sugar highs. One or two cups of coffee and I'm OK but espresso will make my head spin.
your body produces something called adrenaline. it is what has kept us alive for 2M years when we have had to flee from predators and fight each other for territory. no different than how your cat kicks the neighbors cats ass for stepping on its land.
ironically taking stimulants will SUPPRESS adrenaline! so here i would tell you simply stop taking the stimulants
I'm looking for something to turbocharge my workouts... But I'm pretty sensitive to caffeine/sugar highs. One or two cups of coffee and I'm OK but espresso will make my head spin.
I really don't know what to recommend you, since I don't really like all those supplements, but all is within your head, motivate yourself more and push your limits, stop thinking you always need caffeine or some type of booster, your brain can boost it all.