What are you eating NOW??

[Nairb]

I take greens+ as well but still try to have either broccoli, kale, or spinach with a main meal. If just that works for you then more power to you but I'm a fan of a nice bowl of spinach salad with my meat.

 

[M-Rods]

I take greens+ as well but still try to have either broccoli, kale, or spinach with a main meal. If just that works for you then more power to you but I'm a fan of a nice bowl of spinach salad with my meat.

Im not a vege guy, i love a good stirfry, lots of peppers, corn, onions, just not when on keto

 

[SBT]

taco seasoned beef and diced peppers in evoo

 

[Websy21]

Top sirloin, egg whites, yams and brustle sprouts

 

[Websy21]

Green apple, yogurt and homeade granola ontop with some cinnamon

Pumkin Pancake with PB and banana ontop

 

[M-Rods]

4 eggs and turkey bacon!!!

 

[sweed]

bout to make my oats, whey, straw/banana yogurt, toco-8 mix
need to get some coffee too!

 

[SBT]

Pumpkin banana mini muffins

 

[Nairb]

Black coffee, 2 scoops of whey & non-fat milk, and an under ripened banana.

Is there anything worse than biting into an under ripened banana? I times I doubt it.

 

[Websy21]

eggs and fat free cheese on ezekeil

PB and banana on ezekeil washed down with some cake batter whey

 

[Nairb]

Cake batter whey is delicious.

Cottage cheese + blue berries + scoop of cb whey + splash of milk = a flavor nearly identical to blueberry muffin batter. Delicious.

 

[Websy21]

Cake batter whey is delicious.

Cottage cheese + blue berries + scoop of cb whey + splash of milk = a flavor nearly identical to blueberry muffin batter. Delicious.

I always make a mixture of the above you posted, so good. Throw in some homeade granola, fiber 1 cereal, etc with some cinnamon and we are rocking! :17:

 

[rahl]

TurkeyMeatloaf Salad Yogurt

 

[sweed]

1/2 lb of ground buffalo, with taco seasoning, cheyenne, and some bbq rub spice with a little cheddar on top, with mulitgrain eng muffs, and a banana!

 

[SBT]

Lemon pepper grilled chicken w/ green beans and slivered almonds

 

[M-Rods]

Wait for it.........wait for it..................... Whey isolate and macadamia nut oil

 

[SBT]

Grilled chicken and homemade tato chips!

 

[M-Rods]

2pm meal---What has two thumbs and just ate 7 oz of ground chicken.........................................this freakin guy, lol

 

[sweed]

1/2 lb of ground buffalo, with taco seasoning, cheyenne, and some bbq rub spice with a little cheddar on top, with mulitgrain eng muffs, and a banana!

ditto

 

[Nairb]

12 PM - Chicken breast & broccoli

Now - Beef jerky